| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2009 |
Run |
To Hills West and Back |
warm up/cooldown |
3.2 mi |
30:00 |
9:27 |
 |
| 7/23/2009 |
Run |
To Hills West and Back |
warm up/cooldown |
2.5 mi |
24:00 |
9:36 |
|
| 7/30/2009 |
Run |
To Hills West and Back |
warm up/cooldown |
3.2 mi |
33:06 |
10:25 |
|
|