| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2016 |
Run |
Chauncy Lake Trails |
Easy |
8.4 mi |
1:06:18 |
7:54 |
 |
| 10/15/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.4 mi |
48:53 |
7:36 |
|
| 10/8/2016 |
Run |
Chauncy Lake Trails |
Drills/Strides |
6.5 mi |
49:23 |
7:34 |
|
| 9/20/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.4 mi |
51:03 |
8:00 |
|
| 9/17/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.4 mi |
49:52 |
7:46 |
|
| 9/5/2016 |
Run |
Chauncy Lake Trails |
Easy |
7.7 mi |
57:40 |
7:30 |
|
| 8/31/2016 |
Run |
Chauncy Lake Trails |
Easy |
7.6 mi |
1:00:01 |
7:54 |
|
| 8/16/2016 |
Run |
Chauncy Lake Trails |
Easy |
7.2 mi |
54:31 |
7:33 |
|
| 8/9/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.4 mi |
47:37 |
7:25 |
|
| 8/8/2016 |
Run |
Chauncy Lake Trails |
Easy |
7.8 mi |
57:25 |
7:25 |
|
| 8/7/2016 |
Run |
Chauncy Lake Trails |
Long |
11.3 mi |
1:26:33 |
7:39 |
|
| 7/19/2016 |
Run |
Chauncy Lake Trails |
Fartlek |
7.1 mi |
49:26 |
6:57 |
|
| 6/18/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.8 mi |
50:47 |
7:29 |
|
| 6/12/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.4 mi |
45:55 |
7:14 |
|
| 6/8/2016 |
Run |
Chauncy Lake Trails |
Easy |
8.1 mi |
59:13 |
7:19 |
|
| 6/3/2016 |
Run |
Chauncy Lake Trails |
Drills/Strides |
8.7 mi |
1:01:27 |
7:06 |
|
| 5/23/2016 |
Run |
Chauncy Lake Trails |
Easy |
9.7 mi |
1:08:31 |
7:06 |
|
| 5/11/2016 |
Run |
Chauncy Lake Trails |
Easy |
10.1 mi |
1:13:42 |
7:20 |
|
|