Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/10/2014 Run
Bentley
Race 5.0 km 17:08 5:31
5/10/2014 Run
Bentley
warm up/cooldown 4.4 mi 32:46 7:27
5/31/2014 Run
Bentley
warm up/cooldown 6.7 mi 51:10 7:38
5/31/2014 Run
Bentley
Race 3.0 km 9:32 5:07
5/14/2016 Run
Bentley
warm up/cooldown 7.1 mi 51:59 7:19
5/14/2016 Run
Bentley
Race 5.0 km 16:54 5:27
6/11/2016 Run
Bentley
Race 5000.0 m 16:11 5:13
6/11/2016 Run
Bentley
warm up/cooldown 2.4 mi 18:08 7:44
6/11/2016 Run
Bentley
warm up/cooldown 3.0 mi 20:45 6:51
6/10/2017 Run
Bentley
warm up/cooldown 4.9 mi 36:49 7:29
6/10/2017 Run
Bentley
warm up/cooldown 2.9 mi 20:43 7:13
6/10/2017 Run
Bentley
Race 1.6 mi 8:29 5:17