| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2023 |
Run |
Portland |
Long |
11.1 mi |
1:24:59 |
7:39 |
 |
| 9/2/2022 |
Run |
Portland |
Easy |
4.2 mi |
34:00 |
8:10 |
|
| 3/21/2016 |
Run |
Portland |
Easy |
6.0 mi |
43:28 |
7:19 |
|
| 3/20/2016 |
Run |
Portland |
Easy |
9.3 mi |
1:08:38 |
7:22 |
|
| 3/18/2016 |
Run |
Portland |
Easy |
3.7 mi |
27:01 |
7:16 |
|
| 3/17/2016 |
Run |
Portland |
Easy |
4.0 mi |
30:10 |
7:31 |
|
|