Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/13/2012 Run
Harkness Memorial State Park
Race 8.0 km 27:06 5:28
10/13/2012 Run
Harkness Memorial State Park
warm up/cooldown 3.8 mi 28:00 7:28
10/19/2013 Run
Harkness Memorial State Park
Easy 4.2 mi 30:13 7:09