| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2018 |
Run |
The Course |
Easy |
10.5 mi |
1:16:53 |
7:19 |
 |
| 4/14/2018 |
Run |
The Course |
Long |
18.0 mi |
2:18:47 |
7:42 |
|
| 5/5/2018 |
Run |
The Course |
Long |
16.1 mi |
1:48:46 |
6:46 |
|
| 5/19/2018 |
Run |
The Course |
Long |
20.3 mi |
2:18:58 |
6:52 |
|
| 10/13/2018 |
Run |
The Course |
Fartlek |
9.7 mi |
1:08:08 |
7:04 |
|
| 1/6/2019 |
Run |
The Course |
Long |
16.2 mi |
1:52:08 |
6:56 |
|
| 2/9/2019 |
Run |
The Course |
MLR |
10.2 mi |
1:11:55 |
7:04 |
|
| 3/2/2019 |
Run |
The Course |
Long |
17.0 mi |
2:07:04 |
7:28 |
|
| 3/23/2019 |
Run |
The Course |
Long |
19.8 mi |
2:16:51 |
6:56 |
|
| 3/1/2020 |
Run |
The Course |
Long |
12.1 mi |
1:25:02 |
7:02 |
|
| 3/21/2020 |
Run |
The Course |
Long |
12.6 mi |
1:34:19 |
7:30 |
|
| 3/28/2020 |
Run |
The Course |
Long |
13.1 mi |
1:33:27 |
7:10 |
|
| 12/12/2021 |
Run |
The Course |
Long |
11.1 mi |
1:22:29 |
7:25 |
|
|