Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
3/30/2014 Run
An Ras Mor
Race 5.0 km 16:05 5:11
3/6/2016 Run
An Ras Mor
Race 5.0 km 16:53 5:27
3/22/2015 Run
An Ras Mor
Race 5.0 km 18:18 5:54
3/30/2014 Run
An Ras Mor
warm up/cooldown 3.2 mi 21:26 6:46