Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/30/2014 |
Run |
An Ras Mor |
Race |
5.0 km |
16:05 |
5:11 |
|
3/6/2016 |
Run |
An Ras Mor |
Race |
5.0 km |
16:53 |
5:27 |
|
3/22/2015 |
Run |
An Ras Mor |
Race |
5.0 km |
18:18 |
5:54 |
|
3/30/2014 |
Run |
An Ras Mor |
warm up/cooldown |
3.2 mi |
21:26 |
6:46 |
|
|