| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2014 |
Run |
Amherst |
warm up/cooldown |
3.9 mi |
32:22 |
8:25 |
 |
| 2/23/2014 |
Run |
Amherst |
warm up/cooldown |
2.5 mi |
19:51 |
8:05 |
|
| 4/9/2011 |
Run |
Amherst |
Steeple |
3.0 km |
10:30 |
5:39 |
|
| 4/9/2011 |
Run |
Amherst |
warm up/cooldown |
5.2 mi |
40:00 |
7:42 |
|
|