| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2016 |
Run |
Smith |
warm up/cooldown |
2.8 mi |
23:27 |
8:18 |
 |
| 9/18/2016 |
Run |
Smith |
warm up/cooldown |
2.7 mi |
20:57 |
7:41 |
|
| 1/18/2015 |
Run |
Smith |
warm up/cooldown |
3.0 mi |
23:04 |
7:42 |
|
| 1/18/2015 |
Run |
Smith |
Race |
3.0 km |
10:02 |
5:23 |
|
| 1/18/2015 |
Run |
Smith |
Race |
800.0 m |
2:14 |
4:29 |
|
| 1/18/2015 |
Run |
Smith |
warm up/cooldown |
3.2 mi |
23:44 |
7:23 |
|
|