Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/12/2012 |
Run |
WPI Indoor Track |
Easy |
4.3 mi |
33:00 |
7:46 |
|
11/8/2012 |
Run |
WPI Indoor Track |
Easy |
5.4 mi |
40:23 |
7:29 |
|
1/9/2014 |
Run |
WPI Indoor Track |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
1/14/2014 |
Run |
WPI Indoor Track |
Easy |
5.2 mi |
37:38 |
7:15 |
|
1/18/2014 |
Run |
WPI Indoor Track |
Drills/Strides |
6.0 mi |
44:45 |
7:28 |
|
1/24/2014 |
Run |
WPI Indoor Track |
Easy |
4.0 mi |
32:10 |
8:03 |
|
2/6/2014 |
Run |
WPI Indoor Track |
Easy |
2.6 mi |
21:00 |
8:05 |
|
2/18/2014 |
Run |
WPI Indoor Track |
Easy |
4.0 mi |
29:32 |
7:23 |
|
2/26/2014 |
Run |
WPI Indoor Track |
Easy |
8.0 mi |
1:00:18 |
7:33 |
|
3/5/2014 |
Run |
WPI Indoor Track |
Easy |
5.0 mi |
39:00 |
7:48 |
|
3/13/2014 |
Run |
WPI Indoor Track |
Easy |
8.2 mi |
1:02:16 |
7:36 |
|
3/20/2014 |
Run |
WPI Indoor Track |
Easy |
8.0 mi |
56:07 |
7:01 |
|
3/26/2014 |
Run |
WPI Indoor Track |
Easy |
8.0 mi |
1:00:33 |
7:35 |
|
3/27/2014 |
Run |
WPI Indoor Track |
Fartlek |
8.5 mi |
1:00:00 |
7:04 |
|
4/3/2014 |
Run |
WPI Indoor Track |
Easy |
4.0 mi |
30:42 |
7:41 |
|
4/10/2014 |
Run |
WPI Indoor Track |
Easy |
7.0 mi |
51:33 |
7:22 |
|
4/29/2014 |
Run |
WPI Indoor Track |
Easy |
2.0 mi |
15:20 |
7:40 |
|
7/15/2014 |
Run |
WPI Indoor Track |
Interval |
8.1 mi |
58:52 |
7:16 |
|
7/23/2014 |
Run |
WPI Indoor Track |
Easy |
5.0 mi |
40:00 |
8:00 |
|
8/13/2014 |
Run |
WPI Indoor Track |
Easy |
7.0 mi |
51:49 |
7:25 |
|
8/27/2014 |
Run |
WPI Indoor Track |
Easy |
4.0 mi |
30:13 |
7:34 |
|
10/1/2014 |
Run |
WPI Indoor Track |
Easy |
6.0 mi |
45:41 |
7:37 |
|
10/13/2014 |
Run |
WPI Indoor Track |
Easy |
6.0 mi |
44:23 |
7:24 |
|
11/30/2014 |
Run |
WPI Indoor Track |
Easy |
5.0 mi |
38:15 |
7:39 |
|
12/4/2014 |
Run |
WPI Indoor Track |
Easy |
6.0 mi |
43:08 |
7:12 |
|
12/8/2014 |
Run |
WPI Indoor Track |
Easy |
2.0 mi |
16:30 |
8:15 |
|
12/17/2014 |
Run |
WPI Indoor Track |
Easy |
5.0 mi |
38:00 |
7:36 |
|
1/9/2015 |
Run |
WPI Indoor Track |
Easy |
6.1 mi |
46:48 |
7:43 |
|
1/14/2015 |
Run |
WPI Indoor Track |
Easy |
2.5 mi |
19:18 |
7:44 |
|
1/15/2015 |
Run |
WPI Indoor Track |
Easy |
9.0 mi |
1:05:31 |
7:17 |
|
1/24/2015 |
Run |
WPI Indoor Track |
Easy |
4.0 mi |
32:50 |
8:13 |
|
1/27/2015 |
Run |
WPI Indoor Track |
Easy |
7.5 mi |
1:00:30 |
8:03 |
|
1/28/2015 |
Run |
WPI Indoor Track |
Easy |
8.1 mi |
1:00:01 |
7:25 |
|
1/29/2015 |
Run |
WPI Indoor Track |
Easy |
3.0 mi |
23:00 |
7:40 |
|
2/2/2015 |
Run |
WPI Indoor Track |
Easy |
8.6 mi |
1:00:06 |
7:02 |
|
2/5/2015 |
Run |
WPI Indoor Track |
Easy |
5.0 mi |
35:51 |
7:11 |
|
2/9/2015 |
Run |
WPI Indoor Track |
Easy |
8.2 mi |
1:00:33 |
7:26 |
|
2/13/2015 |
Run |
WPI Indoor Track |
Easy |
6.1 mi |
41:11 |
6:46 |
|
2/15/2015 |
Run |
WPI Indoor Track |
Easy |
8.5 mi |
1:00:10 |
7:08 |
|
2/22/2015 |
Run |
WPI Indoor Track |
Easy |
4.2 mi |
30:10 |
7:16 |
|
4/9/2015 |
Run |
WPI Indoor Track |
Easy |
5.2 mi |
40:02 |
7:39 |
|
2/3/2016 |
Run |
WPI Indoor Track |
Easy |
4.1 mi |
28:56 |
7:05 |
|
|