| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/21/2013 |
Run |
Weedway |
Long |
12.5 mi |
1:34:22 |
7:33 |
 |
| 7/13/2014 |
Run |
Weedway |
Long |
13.0 mi |
1:40:47 |
7:45 |
|
| 9/20/2009 |
Run |
Weedway |
Long |
13.1 mi |
1:42:52 |
7:52 |
|
| 1/14/2010 |
Run |
Weedway |
Long |
13.1 mi |
1:31:06 |
6:58 |
|
| 2/1/2010 |
Run |
Weedway |
Long |
13.1 mi |
1:35:38 |
7:19 |
|
| 3/1/2013 |
Run |
Weedway |
Long |
13.1 mi |
1:37:55 |
7:29 |
|
| 1/27/2013 |
Run |
Weedway |
Long |
13.1 mi |
1:43:15 |
7:53 |
|
| 6/19/2013 |
Run |
Weedway |
Long |
13.2 mi |
1:33:11 |
7:04 |
|
| 5/18/2014 |
Run |
Weedway |
Long |
13.2 mi |
1:34:46 |
7:12 |
|
| 6/29/2013 |
Run |
Weedway |
Long |
13.2 mi |
1:40:06 |
7:34 |
|
| 8/26/2011 |
Run |
Weedway |
Long |
13.3 mi |
1:45:24 |
7:58 |
|
| 1/20/2013 |
Run |
Weedway |
Long |
13.3 mi |
1:42:17 |
7:44 |
|
| 9/16/2012 |
Run |
Weedway |
Long |
13.3 mi |
1:40:14 |
7:33 |
|
| 8/25/2010 |
Run |
Weedway |
MLR |
13.3 mi |
1:32:11 |
6:57 |
|
| 3/20/2011 |
Run |
Weedway |
Long |
13.3 mi |
1:40:44 |
7:35 |
|
| 9/25/2011 |
Run |
Weedway |
Long |
13.3 mi |
1:42:47 |
7:44 |
|
| 9/7/2014 |
Run |
Weedway |
Long |
13.3 mi |
1:34:57 |
7:08 |
|
| 7/21/2011 |
Run |
Weedway |
Long |
13.5 mi |
1:52:06 |
8:19 |
|
| 3/24/2014 |
Run |
Weedway |
Long |
13.6 mi |
1:39:47 |
7:20 |
|
| 8/6/2012 |
Run |
Weedway |
Long |
13.8 mi |
1:46:09 |
7:42 |
|
| 3/17/2013 |
Run |
Weedway |
Long |
13.9 mi |
1:45:30 |
7:35 |
|
| 12/11/2011 |
Run |
Weedway |
Long |
14.1 mi |
1:48:04 |
7:40 |
|
| 2/1/2015 |
Run |
Weedway |
Long |
14.1 mi |
1:41:22 |
7:11 |
|
| 10/3/2010 |
Run |
Weedway |
Long |
14.6 mi |
1:49:01 |
7:29 |
|
|