| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/24/2015 |
Run |
Reggie |
Easy |
6.1 mi |
45:53 |
7:34 |
 |
| 7/30/2016 |
Run |
Chestnut |
Easy |
6.1 mi |
45:44 |
7:34 |
|
| 5/30/2015 |
Run |
135 |
Easy |
5.4 mi |
40:59 |
7:34 |
|
| 12/3/2015 |
Run |
Flander's Rd |
Easy |
3.3 mi |
24:35 |
7:34 |
|
| 6/6/2015 |
Run |
Water St |
Easy |
5.8 mi |
44:10 |
7:34 |
|
| 10/19/2015 |
Run |
495 Tech Park |
Easy |
1.9 mi |
14:06 |
7:36 |
|
| 10/28/2015 |
Run |
treadmill |
Easy |
2.0 mi |
15:15 |
7:36 |
|
| 4/7/2016 |
Run |
Westboro High |
Easy |
2.1 mi |
15:33 |
7:36 |
|
| 3/26/2016 |
Run |
Chauncy Lake |
Easy |
7.3 mi |
55:34 |
7:36 |
|
| 10/15/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.4 mi |
48:53 |
7:36 |
|
| 4/17/2015 |
Run |
Long Ass Fun |
Easy |
8.0 mi |
1:00:30 |
7:37 |
|
| 4/5/2015 |
Run |
triangle |
Easy |
4.3 mi |
32:56 |
7:37 |
|
| 8/30/2015 |
Run |
CVS |
Easy |
2.1 mi |
15:45 |
7:39 |
|
| 4/20/2015 |
Run |
Fresh Pond |
Easy |
5.4 mi |
41:00 |
7:40 |
|
| 4/12/2015 |
Run |
Sister's Funny |
Easy |
7.4 mi |
56:51 |
7:41 |
|
| 4/13/2015 |
Run |
Assumption |
Easy |
5.1 mi |
39:24 |
7:41 |
|
| 1/19/2016 |
Run |
Reggie |
Drills/Strides |
6.8 mi |
51:57 |
7:42 |
|
| 12/23/2015 |
Run |
Wolf Hill Rd |
Easy |
2.8 mi |
21:52 |
7:42 |
|
| 3/10/2016 |
Run |
Jericho Hill |
Easy |
5.7 mi |
43:53 |
7:44 |
|
| 4/1/2015 |
Run |
Honey Farms |
Easy |
2.3 mi |
17:52 |
7:45 |
|
| 12/5/2015 |
Run |
Connector Rd |
Easy |
3.8 mi |
29:00 |
7:45 |
|
| 12/25/2015 |
Run |
Memories |
Easy |
4.3 mi |
33:27 |
7:45 |
|
| 5/28/2015 |
Run |
Westboro High |
Easy |
5.4 mi |
41:51 |
7:45 |
|
| 9/17/2016 |
Run |
Chauncy Lake Trails |
Easy |
6.4 mi |
49:52 |
7:46 |
|
| 7/18/2016 |
Run |
Morse St |
Easy |
6.5 mi |
50:47 |
7:46 |
|
| 3/22/2015 |
Run |
Cambridge |
warm up/cooldown |
1.0 mi |
7:56 |
7:47 |
|
| 5/8/2015 |
Run |
Ragnar |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 8/29/2015 |
Run |
Park Village |
Easy |
1.7 mi |
12:58 |
7:49 |
|
| 5/19/2015 |
Run |
Hennessy Field |
Easy |
5.1 mi |
39:26 |
7:49 |
|
| 7/23/2016 |
Run |
Where the sidewalk ends |
Easy |
4.5 mi |
35:14 |
7:49 |
|
| 6/4/2015 |
Run |
Where the sidewalk ends |
Easy |
4.5 mi |
35:15 |
7:49 |
|
| 4/30/2015 |
Run |
Long Lake |
Easy |
5.7 mi |
44:54 |
7:51 |
|
| 6/11/2015 |
Run |
Preston CT |
warm up/cooldown |
1.3 mi |
9:48 |
7:51 |
|
| 4/6/2015 |
Run |
Wolf Hill Rd |
Easy |
3.3 mi |
25:40 |
7:51 |
|
| 10/17/2016 |
Run |
Where the sidewalk ends |
Easy |
5.4 mi |
42:26 |
7:52 |
|
| 5/25/2015 |
Run |
The Box |
Easy |
5.0 mi |
39:15 |
7:52 |
|
| 6/17/2015 |
Run |
135 |
Easy |
5.3 mi |
41:27 |
7:54 |
|
| 9/7/2015 |
Run |
Westboro |
Easy |
4.0 mi |
31:53 |
7:56 |
|
| 6/5/2015 |
Run |
Connector Rd |
Easy |
3.7 mi |
29:33 |
7:57 |
|
| 5/26/2015 |
Run |
Westboro High |
Easy |
5.1 mi |
40:23 |
7:59 |
|
| 3/26/2015 |
Run |
Lucky Loop |
Easy |
3.4 mi |
27:20 |
8:00 |
|
| 5/24/2015 |
Run |
LIE |
Easy |
6.3 mi |
50:22 |
8:00 |
|
| 4/19/2015 |
Run |
Assumption Funny |
Easy |
6.6 mi |
52:58 |
8:02 |
|
| 9/28/2016 |
Run |
Brigham St |
Easy |
8.0 mi |
1:04:00 |
8:03 |
|
| 1/17/2016 |
Run |
Whitehall Reservoir |
Easy |
6.7 mi |
58:25 |
8:42 |
|
| 6/11/2015 |
Run |
Preston CT |
warm up/cooldown |
2.2 mi |
18:58 |
8:47 |
|
|