Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/11/2015 Run
Preston CT
warm up/cooldown 2.2 mi 18:58 8:47
1/17/2016 Run
Whitehall Reservoir
Easy 6.7 mi 58:25 8:42
9/28/2016 Run
Brigham St
Easy 8.0 mi 1:04:00 8:03
4/19/2015 Run
Assumption Funny
Easy 6.6 mi 52:58 8:02
5/24/2015 Run
LIE
Easy 6.3 mi 50:22 8:00
3/26/2015 Run
Lucky Loop
Easy 3.4 mi 27:20 8:00
5/26/2015 Run
Westboro High
Easy 5.1 mi 40:23 7:59
6/5/2015 Run
Connector Rd
Easy 3.7 mi 29:33 7:57
9/7/2015 Run
Westboro
Easy 4.0 mi 31:53 7:56
6/17/2015 Run
135
Easy 5.3 mi 41:27 7:54
5/25/2015 Run
The Box
Easy 5.0 mi 39:15 7:52
10/17/2016 Run
Where the sidewalk ends
Easy 5.4 mi 42:26 7:52
4/6/2015 Run
Wolf Hill Rd
Easy 3.3 mi 25:40 7:51
6/11/2015 Run
Preston CT
warm up/cooldown 1.3 mi 9:48 7:51
4/30/2015 Run
Long Lake
Easy 5.7 mi 44:54 7:51
6/4/2015 Run
Where the sidewalk ends
Easy 4.5 mi 35:15 7:49
7/23/2016 Run
Where the sidewalk ends
Easy 4.5 mi 35:14 7:49
5/19/2015 Run
Hennessy Field
Easy 5.1 mi 39:26 7:49
8/29/2015 Run
Park Village
Easy 1.7 mi 12:58 7:49
5/8/2015 Run
Ragnar
Easy 9.0 mi 1:10:00 7:47
3/22/2015 Run
Cambridge
warm up/cooldown 1.0 mi 7:56 7:47
7/18/2016 Run
Morse St
Easy 6.5 mi 50:47 7:46
9/17/2016 Run
Chauncy Lake Trails
Easy 6.4 mi 49:52 7:46
5/28/2015 Run
Westboro High
Easy 5.4 mi 41:51 7:45
12/25/2015 Run
Memories
Easy 4.3 mi 33:27 7:45
12/5/2015 Run
Connector Rd
Easy 3.8 mi 29:00 7:45
4/1/2015 Run
Honey Farms
Easy 2.3 mi 17:52 7:45
3/10/2016 Run
Jericho Hill
Easy 5.7 mi 43:53 7:44
12/23/2015 Run
Wolf Hill Rd
Easy 2.8 mi 21:52 7:42
1/19/2016 Run
Reggie
Drills/Strides 6.8 mi 51:57 7:42
4/13/2015 Run
Assumption
Easy 5.1 mi 39:24 7:41
4/12/2015 Run
Sister's Funny
Easy 7.4 mi 56:51 7:41
4/20/2015 Run
Fresh Pond
Easy 5.4 mi 41:00 7:40
8/30/2015 Run
CVS
Easy 2.1 mi 15:45 7:39
4/5/2015 Run
triangle
Easy 4.3 mi 32:56 7:37
4/17/2015 Run
Long Ass Fun
Easy 8.0 mi 1:00:30 7:37
10/15/2016 Run
Chauncy Lake Trails
Easy 6.4 mi 48:53 7:36
3/26/2016 Run
Chauncy Lake
Easy 7.3 mi 55:34 7:36
4/7/2016 Run
Westboro High
Easy 2.1 mi 15:33 7:36
10/28/2015 Run
treadmill
Easy 2.0 mi 15:15 7:36
10/19/2015 Run
495 Tech Park
Easy 1.9 mi 14:06 7:36
6/6/2015 Run
Water St
Easy 5.8 mi 44:10 7:34
12/3/2015 Run
Flander's Rd
Easy 3.3 mi 24:35 7:34
5/30/2015 Run
135
Easy 5.4 mi 40:59 7:34
7/30/2016 Run
Chestnut
Easy 6.1 mi 45:44 7:34
3/24/2015 Run
Reggie
Easy 6.1 mi 45:53 7:34
1/29/2016 Run
Where the sidewalk ends
Easy 4.5 mi 34:16 7:33
10/10/2015 Run
Flander's Rd
Easy 1.7 mi 12:45 7:33
7/24/2016 Run
Random
Double 2.4 mi 17:42 7:32
10/8/2015 Run
Simarano
Easy 1.4 mi 10:18 7:32
12/7/2015 Run
treadmill
Easy 3.2 mi 24:12 7:31
3/21/2015 Run
Saggy Balls
Easy 2.0 mi 15:19 7:31
1/13/2016 Run
Dreadmill
Easy 5.0 mi 37:33 7:31
11/5/2015 Run
Connector Rd
Easy 4.3 mi 32:03 7:30
12/27/2015 Run
Larkin St
Easy 4.0 mi 30:06 7:30
12/26/2015 Run
Fish (home)
Easy 6.0 mi 45:01 7:29
1/1/2016 Run
Birchwood
Easy 2.9 mi 21:20 7:28
12/1/2015 Run
treadmill
Easy 3.0 mi 22:32 7:28
3/20/2015 Run
WPI
Easy 3.0 mi 22:00 7:28
12/17/2015 Run
treadmill
Easy 3.2 mi 23:55 7:28
7/14/2016 Run
Eli Whitney
Easy 6.8 mi 50:31 7:28
1/30/2016 Run
Uhlman's
Easy 4.3 mi 31:54 7:27
3/31/2015 Run
WPI Track
Easy 3.0 mi 22:18 7:27
5/27/2015 Run
Flander's Rd
Easy 6.3 mi 46:44 7:26
2/9/2015 Run
WPI Indoor Track
Easy 8.2 mi 1:00:33 7:26
12/13/2015 Run
Water St
Easy 3.7 mi 27:15 7:26
5/13/2015 Run
Indian Lake
Easy 4.1 mi 30:17 7:26
1/8/2016 Run
Flander's Rd
Easy 3.2 mi 24:00 7:25
8/8/2016 Run
Chauncy Lake Trails
Easy 7.8 mi 57:25 7:25
4/7/2015 Run
Ian's Crue
Easy 4.4 mi 32:26 7:25
10/17/2015 Run
CVS
Easy 2.1 mi 15:51 7:25
10/26/2015 Run
WPI Rec Center
Easy 2.7 mi 20:04 7:25
11/10/2015 Run   Easy 5.5 mi 40:23 7:24
11/8/2015 Run
Franklin Park
Easy 4.2 mi 30:55 7:24
10/12/2016 Run
Bartlett Pond
Easy 7.2 mi 53:25 7:23
1/6/2016 Run
Brigham St
Easy 7.0 mi 51:46 7:22
2/13/2016 Run
Mt. Pleasant
Easy 6.3 mi 46:19 7:21
2/14/2015 Run
Boston
warm up/cooldown 4.5 mi 33:00 7:20
5/11/2016 Run
Chauncy Lake Trails
Easy 10.1 mi 1:13:42 7:20
10/22/2015 Run
Westboro
Easy 2.7 mi 19:33 7:20
12/4/2015 Run
Where the sidewalk ends
Easy 5.0 mi 36:39 7:19
11/20/2015 Run
Cedar Hill Rd
Easy 2.6 mi 19:18 7:19
4/2/2015 Run
Short Lake
Easy 3.6 mi 26:00 7:19
6/8/2016 Run
Chauncy Lake Trails
Easy 8.1 mi 59:13 7:19
10/12/2015 Run
Simarano
Easy 1.5 mi 11:01 7:18
1/10/2016 Run
Dreadmill
Easy 5.0 mi 36:29 7:18
10/31/2015 Run
Connector Rd
Easy 4.1 mi 29:50 7:18
2/20/2016 Run
30
Easy 6.2 mi 44:57 7:18
4/27/2016 Run
Random
Easy 8.0 mi 58:29 7:18
6/1/2015 Run
Westboro High
Easy 5.6 mi 40:46 7:17
12/10/2015 Run
Flander's Rd
Easy 3.2 mi 23:31 7:17
4/23/2016 Run
Chauncy Lake
Drills/Strides 4.1 mi 29:54 7:17
5/29/2016 Run
Random
Easy 10.1 mi 1:13:32 7:17
5/19/2016 Run
Bowman St
Easy 7.9 mi 57:27 7:17
2/10/2016 Run
Brigham St
Easy 6.9 mi 50:25 7:16
9/30/2016 Run
Bowman St
Easy 8.5 mi 1:01:35 7:16
3/23/2016 Run
Lover's Lane
Easy 8.6 mi 1:02:14 7:16
12/14/2015 Run
WPI Rec Center
Easy 4.0 mi 29:02 7:16
2/14/2016 Run
Dreadmill
Easy 7.0 mi 50:35 7:16
12/22/2015 Run
triangle
Easy 4.9 mi 35:29 7:16