Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
4/29/2023 |
Run |
Jamaica Pond |
Drills/Strides |
4.0 mi |
28:33 |
7:07 |
|
6/9/2020 |
Run |
To Newton North HS |
warm up/cooldown |
2.2 mi |
17:35 |
8:09 |
|
6/9/2020 |
Run |
Back from NNHS |
warm up/cooldown |
2.3 mi |
19:35 |
8:34 |
|
5/20/2020 |
Run |
To Newton North |
warm up/cooldown |
3.1 mi |
24:51 |
8:06 |
|
5/8/2020 |
Run |
Newton |
warm up/cooldown |
4.3 mi |
33:05 |
7:47 |
|
5/8/2020 |
Run |
To Newton North HS |
warm up/cooldown |
2.3 mi |
17:45 |
7:54 |
|
4/20/2020 |
Run |
To Home |
warm up/cooldown |
3.5 mi |
26:50 |
7:46 |
|
4/20/2020 |
Run |
To Newton North HS |
warm up/cooldown |
2.6 mi |
20:14 |
7:40 |
|
1/28/2020 |
Run |
Roxbury |
warm up/cooldown |
3.1 mi |
23:07 |
7:24 |
|
4/30/2023 |
Run |
Margarita Half |
Race |
13.1 mi |
1:24:13 |
6:26 |
|
6/9/2020 |
Run |
Newton North HS |
Race |
1.0 mi |
5:09 |
5:10 |
|
5/8/2020 |
Run |
Newton North HS |
Race |
1.0 mi |
5:23 |
5:23 |
|
4/20/2020 |
Run |
Newton North HS |
Race |
1.0 mi |
5:26 |
5:27 |
|
2/16/2020 |
Run |
OFTM 5k |
Race |
5.0 km |
17:16 |
5:34 |
|
5/20/2020 |
Run |
Newton North HS |
Tempo |
3.4 mi |
20:01 |
5:54 |
|
1/28/2020 |
Run |
Reggie |
Interval |
7.9 mi |
53:51 |
6:51 |
|
3/19/2019 |
Run |
Reggie |
Interval |
9.3 mi |
1:06:19 |
7:07 |
|
3/12/2019 |
Run |
Reggie |
Interval |
7.9 mi |
54:57 |
6:57 |
|
5/20/2020 |
Run |
Newton |
Hill |
3.7 mi |
29:02 |
7:53 |
|
1/26/2020 |
Run |
Comm Ave |
Easy |
7.7 mi |
57:45 |
7:33 |
|
6/7/2019 |
Run |
Fresh Pond |
Easy |
10.4 mi |
1:18:14 |
7:31 |
|
|