Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/26/2021 Run
The Rivah
Easy 5.5 mi 44:00 7:59
7/23/2021 Run
Comm Ave
Easy 8.4 mi 1:04:38 7:41
7/21/2021 Run
Bangers
Easy 5.5 mi 43:21 7:57
6/20/2021 Run
WBRT
Easy 7.6 mi 1:00:35 7:56
6/16/2021 Run
Home
Easy 1.0 mi 8:30 8:20
6/16/2021 Run
Bangers
Easy 7.6 mi 57:16 7:35
6/9/2021 Run
Newton
Easy 5.2 mi 40:16 7:50
5/27/2021 Run
The Rivah
Easy 5.4 mi 43:06 7:59
5/19/2021 Run
The Rivah
Easy 8.4 mi 1:05:43 7:52
4/24/2021 Run
The Rivah
Easy 5.5 mi 43:33 7:58
3/26/2021 Run
Kenrick St
Easy 2.7 mi 21:26 7:51
1/21/2021 Run
The Rivah
Easy 5.5 mi 43:49 7:58
1/18/2021 Run
Chestnut Hill Reservoir
Easy 5.2 mi 40:05 7:42
1/11/2021 Run
The Rivah
Easy 5.5 mi 40:26 7:24
1/5/2021 Run
Comm Ave
Easy 6.5 mi 51:50 8:00
11/30/2020 Run
The Rivah
Easy 5.6 mi 46:42 8:25
11/24/2020 Run
The Rivah
Easy 5.6 mi 44:22 7:59
11/17/2020 Run
The Rivah
Easy 5.5 mi 43:41 7:55
11/13/2020 Run
The Rivah
Easy 4.2 mi 35:15 8:19
11/7/2020 Run
The Rivah
Easy 5.5 mi 43:56 8:00
10/30/2020 Run
The Rivah
Easy 3.6 mi 29:18 8:12
10/24/2020 Run
Newton
Easy 4.0 mi 32:25 8:03
9/30/2020 Run
Newton
Easy 3.7 mi 27:42 7:33
9/4/2020 Run
Newton
Easy 2.2 mi 17:53 8:15
7/11/2020 Run
Waltham River
Easy 7.0 mi 54:58 7:55
7/8/2020 Run
The Rivah
Easy 5.5 mi 43:46 8:02
7/5/2020 Run
Newton
Easy 8.2 mi 1:05:56 8:01
6/29/2020 Run
Comm Ave
Easy 8.6 mi 1:04:59 7:33
6/24/2020 Run
The Rivah
Easy 5.5 mi 42:10 7:43
6/19/2020 Run
Comm Ave
Easy 6.5 mi 50:22 7:45
6/15/2020 Run
The Rivah
Easy 6.6 mi 49:03 7:26
6/14/2020 Run
Comm Ave
Easy 6.5 mi 49:51 7:40
6/11/2020 Run
Comm Ave
Easy 8.2 mi 1:02:42 7:40
5/30/2020 Run
Newton
Easy 9.9 mi 1:15:51 7:39
5/28/2020 Run
Kenrick St
Easy 2.7 mi 22:21 8:14
5/27/2020 Run
The Rivah
Easy 5.9 mi 48:20 8:09
5/25/2020 Run
Fresh Pond
Easy 9.1 mi 1:11:58 7:57
5/24/2020 Run
Firehouse Loop
Long 13.1 mi 1:41:39 7:46
5/17/2020 Run
Waltham
Easy 9.5 mi 1:12:58 7:42
5/15/2020 Run
Comm Ave
Easy 6.9 mi 54:32 7:52
5/14/2020 Run
Comm Ave
Easy 9.3 mi 1:12:44 7:49
5/10/2020 Run
Comm Ave
Easy 8.2 mi 1:04:16 7:50
5/9/2020 Run
Fresh Pond
Long 11.8 mi 1:36:19 8:09
5/7/2020 Run
The Rivah
Easy 4.3 mi 33:58 8:00
5/4/2020 Run
Newton
Easy 9.4 mi 1:14:59 8:00
5/2/2020 Run
Western Greenway Trail
Long 12.8 mi 1:43:44 8:08
4/30/2020 Run
Comm Ave
Easy 6.5 mi 49:10 7:36
4/29/2020 Run
Comm Ave
Easy 7.8 mi 59:08 7:34
4/26/2020 Run
The Rivah
Easy 8.3 mi 1:02:34 7:33
4/25/2020 Run
Watertown
Easy 9.5 mi 1:12:30 7:38
4/23/2020 Run
Watertown
Easy 6.4 mi 49:12 7:44
4/22/2020 Run
Random
Easy 6.3 mi 47:27 7:33
4/17/2020 Run
Comm Ave
Easy 6.0 mi 44:07 7:22
4/15/2020 Run
Comm Ave
Easy 7.0 mi 53:59 7:44
4/14/2020 Run
Belmont
Easy 9.0 mi 1:08:41 7:39
4/12/2020 Run
Comm Ave
Long 12.0 mi 1:30:04 7:30
4/10/2020 Run
Newton
Easy 8.9 mi 1:08:16 7:41
4/8/2020 Run
Newton
Easy 8.6 mi 1:03:36 7:26
4/6/2020 Run
Comm Ave
Easy 8.5 mi 1:01:58 7:19
4/1/2020 Run
HBH
Easy 7.0 mi 55:14 7:55
3/29/2020 Run
The Rivah
Easy 8.8 mi 1:05:28 7:26
3/28/2020 Run
The Course
Long 13.1 mi 1:33:27 7:10
3/26/2020 Run
Western Greenway Trail
Easy 10.8 mi 1:20:40 7:30
3/24/2020 Run
Belmont
Easy 7.7 mi 55:44 7:15
3/23/2020 Run
The Rivah
Easy 5.5 mi 43:03 7:50
3/21/2020 Run
The Course
Long 12.6 mi 1:34:19 7:30
3/20/2020 Run
The Rivah
Easy 7.0 mi 55:48 8:00
3/19/2020 Run
The Rivah
Easy 6.4 mi 48:33 7:37
3/16/2020 Run
Comm Ave
Easy 10.0 mi 1:12:53 7:18
3/14/2020 Run
The Rivah
Easy 8.3 mi 1:05:58 7:55
3/13/2020 Run
Random
Easy 4.2 mi 33:00 7:50
3/11/2020 Run
Bangers
Easy 6.9 mi 53:33 7:47
3/8/2020 Run
Comm Ave
Long 11.2 mi 1:24:56 7:36
3/7/2020 Run
Home
Easy 4.9 mi 40:44 8:17
2/29/2020 Run
Comm Ave
Easy 9.7 mi 1:15:18 7:49
2/26/2020 Run
Bangers
Easy 6.4 mi 49:15 7:44
2/24/2020 Run
Work Loop
Easy 6.0 mi 46:19 7:43
2/23/2020 Run
Hyannis
Easy 8.0 mi 57:07 7:07
2/22/2020 Run
The Rivah
Easy 9.3 mi 1:11:04 7:38
2/20/2020 Run
Comm Ave
Easy 6.5 mi 51:00 7:51
2/16/2020 Run
Foxboro
warm up/cooldown 3.0 mi 23:46 7:50
2/16/2020 Run
Foxboro
warm up/cooldown 2.0 mi 14:40 7:16
2/15/2020 Run
Comm Ave
Easy 7.7 mi 1:00:54 7:56
2/13/2020 Run
Brighton
Easy 4.4 mi 35:00 7:53
2/12/2020 Run
Bangers
Easy 6.4 mi 51:27 8:07
2/11/2020 Run
Reggie
Interval 5.3 mi 36:55 6:55
2/11/2020 Run
Roxbury
warm up/cooldown 2.8 mi 20:20 7:13
2/10/2020 Run
The Rivah
Easy 5.4 mi 41:52 7:42
2/9/2020 Run
The Rivah
Easy 8.2 mi 1:00:02 7:20
2/8/2020 Run
Kenmore
Easy 10.4 mi 1:18:06 7:29