| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/12/2012 |
Run |
Harrington |
Easy |
4.0 mi |
30:46 |
7:42 |
 |
| 1/13/2012 |
Run |
Coaches |
Easy |
6.7 mi |
50:47 |
7:37 |
|
| 1/20/2012 |
Run |
Lucky Loop |
Easy |
3.6 mi |
28:03 |
7:51 |
|
| 1/23/2012 |
Run |
Coaches |
Easy |
6.7 mi |
50:05 |
7:29 |
|
| 1/29/2012 |
Run |
Assumption |
Easy |
5.1 mi |
35:41 |
7:00 |
|
| 1/31/2012 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.6 mi |
1:03:09 |
7:20 |
|
| 2/3/2012 |
Run |
Lucky Loop |
Easy |
3.4 mi |
22:50 |
6:49 |
|
| 3/10/2012 |
Run |
Melbourn CBD Loop |
Easy |
4.3 mi |
|
|
|
| 3/12/2012 |
Run |
Melbourne Botanical Gardens |
Easy |
6.7 mi |
51:00 |
7:37 |
|
| 3/13/2012 |
Run |
Carlton Gardens |
Easy |
3.1 mi |
23:30 |
7:35 |
|
| 3/15/2012 |
Run |
Yarra River |
Easy |
5.8 mi |
39:31 |
6:50 |
|
| 3/19/2012 |
Run |
Melbourne Botanical Gardens |
Easy |
7.3 mi |
53:06 |
7:17 |
|
| 1/6/2012 |
Run |
Walt Whitman Track |
Interval |
9.6 mi |
1:13:37 |
7:42 |
|
| 1/9/2012 |
Run |
WPI Track |
Interval |
8.4 mi |
55:01 |
6:35 |
|
| 1/16/2012 |
Run |
WPI Track |
Interval |
9.2 mi |
59:11 |
6:28 |
|
| 1/24/2012 |
Run |
WPI Track |
Interval |
8.9 mi |
1:12:57 |
8:13 |
|
| 1/28/2012 |
Run |
WPI Track |
Interval |
8.5 mi |
57:05 |
6:43 |
|
| 2/1/2012 |
Run |
WPI Track |
Interval |
8.7 mi |
1:01:50 |
7:08 |
|
| 1/7/2012 |
Run |
Cold Spring Harbor |
Long |
14.4 mi |
1:53:38 |
7:53 |
|
| 3/17/2012 |
Run |
Alfred Park |
Long |
8.6 mi |
1:05:26 |
7:37 |
|
| 3/28/2012 |
Run |
Tam Track |
Long |
9.4 mi |
1:12:19 |
7:42 |
|
| 1/14/2012 |
Run |
Bowdoin |
warm up/cooldown |
3.8 mi |
30:52 |
8:14 |
|
| 1/18/2012 |
Run |
WPI Track |
warm up/cooldown |
4.5 mi |
34:42 |
7:43 |
|
| 2/4/2012 |
Run |
Tufts |
warm up/cooldown |
6.0 mi |
49:00 |
8:10 |
|
| 3/26/2012 |
Run |
Melbourne |
Default |
7.0 mi |
52:55 |
7:34 |
|
| 3/31/2012 |
Run |
Tough Mudder |
Bad Ass |
20.0 km |
|
|
|