Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/2/2016 |
Run |
Sam's Loop |
Drills/Strides |
7.0 mi |
51:59 |
7:25 |
|
10/31/2016 |
Run |
Lover's Lane |
Easy |
6.3 mi |
45:50 |
7:16 |
|
10/29/2016 |
Run |
Where the sidewalk ends |
Easy |
4.5 mi |
36:18 |
8:03 |
|
10/28/2016 |
Run |
Bowman St |
Easy |
8.5 mi |
1:04:00 |
7:32 |
|
10/26/2016 |
Run |
Sears Rd |
Easy |
8.8 mi |
1:05:56 |
7:31 |
|
10/25/2016 |
Run |
Friberg Parkway |
Hill |
5.6 mi |
44:07 |
7:52 |
|
10/24/2016 |
Run |
Bowman St |
Easy |
8.5 mi |
1:04:08 |
7:34 |
|
10/23/2016 |
Run |
Franklin Park |
warm up/cooldown |
2.0 mi |
18:27 |
9:11 |
|
10/23/2016 |
Run |
Franklin Park |
warm up/cooldown |
3.2 mi |
25:21 |
7:54 |
|
10/22/2016 |
Run |
Morse St |
Drills/Strides |
6.7 mi |
50:13 |
7:32 |
|
|