| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2014 |
Run |
Sister's Funny |
Easy |
8.6 mi |
1:04:52 |
7:35 |
 |
| 8/23/2014 |
Run |
Armory |
Easy |
8.1 mi |
59:28 |
7:19 |
|
| 8/24/2014 |
Run |
Boston |
Long |
16.9 mi |
1:56:41 |
6:54 |
|
| 8/26/2014 |
Run |
Madison Park Track |
Interval |
11.1 mi |
1:13:31 |
6:37 |
|
| 8/31/2014 |
Run |
Burlington |
warm up/cooldown |
2.3 mi |
16:58 |
7:31 |
|
| 8/31/2014 |
Run |
GMAA 15k |
Race |
15.0 km |
56:37 |
6:05 |
|
| 8/31/2014 |
Run |
Burlington |
warm up/cooldown |
2.4 mi |
19:55 |
8:16 |
|
| 9/7/2014 |
Run |
Weedway |
Long |
13.3 mi |
1:34:57 |
7:08 |
|
| 9/9/2014 |
Run |
Madison Park Track |
Interval |
11.9 mi |
1:20:50 |
6:49 |
|
| 9/13/2014 |
Run |
Reach The Beach NH |
Race |
14.9 mi |
1:33:07 |
6:15 |
|
| 9/13/2014 |
Run |
Reach The Beach NH |
Race |
8.6 mi |
1:00:30 |
7:03 |
|
| 9/13/2014 |
Run |
Reach The Beach NH |
Race |
4.1 mi |
28:00 |
6:50 |
|
| 9/19/2014 |
Run |
Extended Lost Boys |
Steady |
11.8 mi |
1:22:52 |
7:03 |
|
| 9/21/2014 |
Run |
Belmont Loop |
Long |
17.6 mi |
2:05:23 |
7:07 |
|
| 9/23/2014 |
Run |
Madison Park Track |
Interval |
12.0 mi |
1:26:22 |
7:12 |
|
| 9/28/2014 |
Run |
Nahant |
warm up/cooldown |
1.8 mi |
13:47 |
7:45 |
|
| 9/28/2014 |
Run |
Nahant 30k |
Race |
12.1 mi |
1:19:39 |
6:36 |
|
| 10/3/2014 |
Run |
WPI Track |
Interval |
13.0 mi |
1:32:06 |
7:07 |
|
| 10/5/2014 |
Run |
Paxton's Mill |
Long |
19.7 mi |
2:14:11 |
6:50 |
|
| 10/12/2014 |
Run |
Cemetery Coaches |
Long |
17.5 mi |
1:53:32 |
6:29 |
|
| 10/17/2014 |
Run |
Coaches |
Interval |
12.4 mi |
1:23:27 |
6:43 |
|
| 11/2/2014 |
Run |
NYC Marathon |
Race |
26.2 mi |
2:47:05 |
6:23 |
|
| 1/3/2015 |
Run |
BU |
warm up/cooldown |
8.3 mi |
1:01:54 |
7:26 |
|
| 1/11/2015 |
Run |
Boston Marathon Course |
Long |
15.6 mi |
1:48:58 |
6:59 |
|
| 1/16/2015 |
Run |
Random |
Steady |
7.7 mi |
55:56 |
7:19 |
|
| 1/26/2015 |
Run |
WPI Treadmill |
Easy |
7.0 mi |
50:02 |
7:09 |
|
| 2/7/2015 |
Run |
BU |
warm up/cooldown |
2.5 mi |
16:49 |
6:44 |
|
| 2/7/2015 |
Run |
Esplanade |
warm up/cooldown |
5.3 mi |
39:06 |
7:27 |
|
| 4/9/2015 |
Run |
WPI Indoor Track |
Easy |
5.2 mi |
40:02 |
7:39 |
|
|