| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/4/2021 |
Run |
Comm Ave |
Easy |
7.1 mi |
51:03 |
7:14 |
 |
| 11/1/2022 |
Run |
Runmute |
Easy |
4.0 mi |
29:23 |
7:19 |
|
| 12/12/2021 |
Run |
The Course |
Long |
11.1 mi |
1:22:29 |
7:25 |
|
| 11/17/2021 |
Run |
Bangers |
Easy |
6.9 mi |
50:50 |
7:26 |
|
| 9/15/2022 |
Run |
Runmute |
Easy |
3.4 mi |
25:02 |
7:28 |
|
| 11/19/2022 |
Run |
Fresh Pond |
Easy |
7.8 mi |
57:48 |
7:28 |
|
| 11/2/2021 |
Run |
Victory Field |
Interval |
8.4 mi |
1:02:36 |
7:29 |
|
| 12/8/2021 |
Run |
Bangers |
Easy |
6.6 mi |
49:30 |
7:31 |
|
| 10/12/2021 |
Run |
Comm Ave |
Fartlek |
7.6 mi |
56:47 |
7:31 |
|
| 11/13/2021 |
Run |
Fresh Pond |
Long |
11.0 mi |
1:22:38 |
7:31 |
|
| 12/7/2021 |
Run |
Comm Ave |
Easy |
10.1 mi |
1:16:12 |
7:32 |
|
| 10/20/2021 |
Run |
Bangers |
Easy |
6.2 mi |
47:01 |
7:33 |
|
| 10/26/2021 |
Run |
Comm Ave |
Fartlek |
7.1 mi |
53:13 |
7:33 |
|
| 11/2/2022 |
Run |
Comm Ave |
Easy |
6.3 mi |
47:55 |
7:35 |
|
| 11/10/2021 |
Run |
Bangers |
Easy |
6.8 mi |
51:18 |
7:36 |
|
| 10/29/2021 |
Run |
The Rivah |
Easy |
3.8 mi |
29:13 |
7:37 |
|
| 1/9/2022 |
Run |
The Rivah |
Long |
11.3 mi |
1:26:03 |
7:37 |
|
| 12/4/2021 |
Run |
The Rivah |
Easy |
5.5 mi |
41:48 |
7:37 |
|
| 11/27/2021 |
Run |
The Rivah |
Easy |
7.0 mi |
53:35 |
7:38 |
|
| 1/2/2022 |
Run |
Franklin Park |
Long |
10.3 mi |
1:18:27 |
7:39 |
|
| 10/9/2021 |
Run |
Jamaica Pond |
Long |
11.7 mi |
1:29:37 |
7:40 |
|
| 9/25/2021 |
Run |
Ragnar Northwoods Yellow Loop |
Race |
4.9 mi |
37:32 |
7:40 |
|
| 10/6/2021 |
Run |
Comm Ave |
Easy |
6.2 mi |
47:34 |
7:40 |
|
| 1/16/2022 |
Run |
Firehouse Loop |
Long |
13.2 mi |
1:41:18 |
7:41 |
|
| 12/2/2021 |
Run |
Comm Ave |
Easy |
8.4 mi |
1:04:45 |
7:41 |
|
| 1/17/2022 |
Run |
Comm Ave |
Easy |
7.6 mi |
58:33 |
7:43 |
|
| 1/19/2022 |
Run |
Bangers |
Easy |
6.6 mi |
50:58 |
7:44 |
|
| 1/18/2022 |
Run |
Comm Ave |
Easy |
7.6 mi |
58:44 |
7:45 |
|
| 1/12/2022 |
Run |
Bangers |
Easy |
6.6 mi |
50:52 |
7:45 |
|
| 10/15/2021 |
Run |
Comm Ave |
Easy |
7.5 mi |
58:24 |
7:45 |
|
| 11/15/2022 |
Run |
Comm Ave |
Easy |
6.2 mi |
48:09 |
7:46 |
|
| 1/20/2022 |
Run |
Comm Ave |
Easy |
8.4 mi |
1:05:28 |
7:46 |
|
| 12/15/2021 |
Run |
Bangers |
Easy |
6.6 mi |
50:54 |
7:46 |
|
| 5/7/2022 |
Run |
Jamaica Pond |
Long |
9.8 mi |
1:16:39 |
7:48 |
|
| 1/8/2022 |
Run |
Comm Ave |
Easy |
7.2 mi |
56:23 |
7:48 |
|
| 10/16/2021 |
Run |
Comm Ave |
Long |
12.6 mi |
1:38:27 |
7:49 |
|
| 1/1/2022 |
Run |
The Rivah |
Easy |
4.3 mi |
33:36 |
7:49 |
|
| 5/8/2022 |
Run |
Beacon St |
Easy |
8.0 mi |
1:02:47 |
7:50 |
|
| 11/29/2021 |
Run |
Comm Ave |
Easy |
7.1 mi |
55:18 |
7:50 |
|
| 1/28/2022 |
Run |
The Rivah |
Easy |
7.0 mi |
55:07 |
7:50 |
|
| 12/10/2021 |
Run |
Comm Ave |
Easy |
8.4 mi |
1:06:07 |
7:52 |
|
| 1/11/2022 |
Run |
Comm Ave |
Easy |
7.1 mi |
55:57 |
7:52 |
|
| 9/17/2022 |
Run |
The Rivah |
Easy |
7.2 mi |
56:45 |
7:52 |
|
| 11/5/2021 |
Run |
The Rivah |
Easy |
7.1 mi |
55:53 |
7:53 |
|
| 10/19/2021 |
Run |
Comm Ave |
Easy |
7.5 mi |
59:27 |
7:54 |
|
| 7/17/2022 |
Run |
Brookline |
Easy |
5.3 mi |
41:29 |
7:55 |
|
| 2/3/2022 |
Run |
Comm Ave |
Easy |
9.6 mi |
1:15:46 |
7:55 |
|
| 1/6/2022 |
Run |
Comm Ave |
Easy |
7.1 mi |
56:02 |
7:55 |
|
| 1/10/2022 |
Run |
Comm Ave |
Easy |
7.1 mi |
56:26 |
7:57 |
|
| 12/6/2021 |
Run |
The Rivah |
Easy |
8.9 mi |
1:11:01 |
7:58 |
|
| 1/14/2022 |
Run |
The Rivah |
Easy |
7.0 mi |
55:52 |
7:58 |
|
| 9/14/2022 |
Run |
Chestnut Hill Reservoir |
Easy |
3.1 mi |
24:27 |
7:58 |
|
| 11/14/2022 |
Run |
Comm Ave |
Easy |
6.3 mi |
49:55 |
7:58 |
|
| 12/17/2021 |
Run |
Comm Ave |
Easy |
6.5 mi |
52:44 |
8:10 |
|
| 9/13/2022 |
Run |
Chestnut Hill Reservoir |
Easy |
3.1 mi |
25:07 |
8:11 |
|
| 9/24/2021 |
Run |
Ragnar Northwoods Green/Yellow Loop |
Race |
8.0 mi |
1:08:15 |
8:30 |
|
| 9/25/2021 |
Run |
Ragnar Northwoods Red Loop |
Race |
6.1 mi |
58:10 |
9:34 |
|