Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/31/2023 |
Run |
VFW parkway |
Easy |
8.5 mi |
1:02:53 |
7:25 |
|
12/14/2022 |
Run |
Bangers |
Easy |
6.8 mi |
50:51 |
7:29 |
|
6/7/2023 |
Run |
Bangers |
Easy |
5.8 mi |
43:37 |
7:29 |
|
3/21/2023 |
Run |
treadmill |
Easy |
6.0 mi |
44:56 |
7:29 |
|
12/20/2022 |
Run |
Fenway |
Easy |
6.9 mi |
51:18 |
7:29 |
|
4/5/2023 |
Run |
Bangers |
Easy |
8.2 mi |
1:01:32 |
7:32 |
|
3/17/2023 |
Run |
Emerald Necklace |
Drills/Strides |
6.4 mi |
48:21 |
7:32 |
|
3/19/2023 |
Run |
Stony Brook Trails |
Easy |
8.5 mi |
1:03:57 |
7:33 |
|
12/22/2022 |
Run |
Home |
Easy |
5.9 mi |
44:54 |
7:34 |
|
1/4/2023 |
Run |
Bangers |
Easy |
6.4 mi |
48:14 |
7:35 |
|
1/12/2023 |
Run |
The Rivah |
Fartlek |
8.3 mi |
1:03:13 |
7:35 |
|
5/5/2023 |
Run |
Beacon St |
Easy |
8.8 mi |
1:07:04 |
7:36 |
|
2/3/2023 |
Run |
JP |
Easy |
4.5 mi |
34:05 |
7:37 |
|
4/17/2023 |
Run |
Brookline |
Easy |
6.0 mi |
45:53 |
7:37 |
|
3/28/2023 |
Run |
Brookline |
Easy |
7.1 mi |
53:47 |
7:38 |
|
4/28/2023 |
Run |
Harry Downes |
Drills/Strides |
5.1 mi |
38:42 |
7:38 |
|
7/23/2023 |
Run |
VFW parkway |
Easy |
6.2 mi |
47:32 |
7:38 |
|
2/19/2023 |
Run |
Allendale Woods |
Drills/Strides |
6.7 mi |
50:48 |
7:39 |
|
3/15/2023 |
Run |
Bangers |
Easy |
6.0 mi |
46:01 |
7:39 |
|
4/12/2023 |
Run |
Jamaica Pond |
Easy |
8.3 mi |
1:03:19 |
7:39 |
|
3/8/2023 |
Run |
SW Cooridor |
Easy |
5.8 mi |
44:22 |
7:39 |
|
3/14/2023 |
Run |
Emerald Necklace |
Easy |
7.2 mi |
54:51 |
7:40 |
|
2/27/2023 |
Run |
Parkways |
Drills/Strides |
6.6 mi |
50:51 |
7:41 |
|
2/1/2023 |
Run |
Bangers |
Easy |
5.9 mi |
45:09 |
7:42 |
|
3/11/2023 |
Run |
Jamaica Pond |
Long |
11.6 mi |
1:29:32 |
7:42 |
|
2/7/2023 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:06 |
7:44 |
|
2/5/2023 |
Run |
Jamaica Pond |
Long |
9.7 mi |
1:14:55 |
7:44 |
|
1/29/2023 |
Run |
Emerald Necklace |
Easy |
7.9 mi |
1:01:17 |
7:45 |
|
4/3/2023 |
Run |
Brookline |
Easy |
5.8 mi |
44:43 |
7:45 |
|
3/1/2023 |
Run |
Bangers |
Easy |
6.4 mi |
49:36 |
7:46 |
|
1/21/2023 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
34:33 |
7:46 |
|
3/6/2023 |
Run |
Emerald Necklace |
Easy |
6.7 mi |
51:47 |
7:47 |
|
3/9/2023 |
Run |
Emerald Necklace |
Easy |
6.8 mi |
52:39 |
7:47 |
|
12/11/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:49 |
7:47 |
|
2/26/2023 |
Run |
Brookline |
Easy |
8.2 mi |
1:04:05 |
7:48 |
|
4/1/2023 |
Run |
Firehouse Loop |
Long |
14.3 mi |
1:51:39 |
7:48 |
|
12/10/2022 |
Run |
JP |
Long |
10.6 mi |
1:22:20 |
7:49 |
|
1/25/2023 |
Run |
Emerald Necklace |
Easy |
6.5 mi |
50:26 |
7:50 |
|
8/15/2023 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
50:26 |
7:50 |
|
12/13/2022 |
Run |
Comm Ave |
Fartlek |
7.9 mi |
1:01:42 |
7:51 |
|
12/31/2022 |
Run |
Fenway |
Long |
10.0 mi |
1:18:37 |
7:51 |
|
1/3/2023 |
Run |
The Rivah |
Easy |
5.5 mi |
42:56 |
7:52 |
|
1/8/2023 |
Run |
Comm Ave |
Easy |
8.4 mi |
1:06:14 |
7:53 |
|
12/5/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:08 |
7:53 |
|
4/9/2023 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
50:40 |
7:54 |
|
1/26/2023 |
Run |
Franklin Park |
Easy |
4.4 mi |
34:32 |
7:55 |
|
4/18/2023 |
Run |
Emerald Necklace |
Easy |
8.0 mi |
1:03:36 |
7:55 |
|
5/22/2023 |
Run |
Jamaica Pond |
Easy |
3.9 mi |
30:59 |
7:56 |
|
1/11/2023 |
Run |
Bangers |
Easy |
6.4 mi |
50:48 |
7:56 |
|
6/23/2023 |
Run |
VFW parkway |
Easy |
6.3 mi |
49:51 |
7:57 |
|
6/19/2023 |
Run |
VFW parkway |
Easy |
6.2 mi |
48:53 |
7:57 |
|
2/12/2023 |
Run |
Arboretum |
Easy |
5.8 mi |
45:56 |
7:57 |
|
7/13/2023 |
Run |
|
Easy |
6.3 mi |
50:22 |
7:59 |
|
2/16/2023 |
Run |
JP |
Easy |
4.2 mi |
33:06 |
7:59 |
|
12/27/2022 |
Run |
Home |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
3/27/2023 |
Run |
Emerald Necklace |
Easy |
6.3 mi |
50:42 |
8:02 |
|
4/7/2023 |
Run |
VFW parkway |
Easy |
6.2 mi |
49:46 |
8:02 |
|
1/23/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
33:16 |
8:04 |
|
6/22/2023 |
Run |
Emerald Necklace |
Easy |
7.5 mi |
1:00:51 |
8:05 |
|
3/25/2023 |
Run |
Banger's Saturday |
Easy |
4.7 mi |
37:57 |
8:07 |
|
3/23/2023 |
Run |
Jamaica Pond |
Drills/Strides |
4.0 mi |
32:43 |
8:09 |
|
2/10/2023 |
Run |
Arboretum |
Easy |
2.9 mi |
23:33 |
8:15 |
|
1/18/2023 |
Run |
Arboretum |
Easy |
3.2 mi |
27:12 |
8:26 |
|
4/20/2023 |
Run |
Centre st |
Easy |
0.8 mi |
7:20 |
8:44 |
|
|