Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/2/2014 Day Off   Default      
8/7/2014 Volleyball
Ken's Backyard
Default   2:30:00  
8/14/2014 Volleyball
Ken's Backyard
Default   2:30:00  
8/21/2014 Volleyball
Ken's Backyard
Default   2:15:00  
9/2/2014 AquaJog/Bike
Rec Center Pool
Default   45:00  
11/14/2014 Weights          
11/18/2014 Weights          
11/18/2014 Core   Default      
11/23/2014 Core   Default      
11/23/2014 Weights          
11/28/2014 Core
Home
Default      
11/30/2014 Core
WPI Rec Center
Default      
11/30/2014 Weights          
12/1/2014 Weights          
12/3/2014 Core
WPI Rec Center
Default   2:20  
12/3/2014 Volleyball
Boys and Girls Club
Default   1:30:00  
12/3/2014 Weights          
12/6/2014 Core
WPI Rec Center
Default   5:00  
12/6/2014 Weights          
12/8/2014 Core
WPI Rec Center
Default   8:00  
12/15/2014 Weights          
12/16/2014 Core
Reggie
Default   4:00  
12/17/2014 Volleyball
Boys and Girls Club
Default   1:30:00  
12/18/2014 Weights          
12/20/2014 Weights          
12/22/2014 Weights          
12/25/2014 Core
Home
Default   4:30  
1/8/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
1/14/2015 Stretching
WPI Rec Center
Default   20:00  
1/15/2015 Stretching
WPI Rec Center
Default   18:00  
1/22/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
1/26/2015 Core
WPI Rec Center
Default      
1/28/2015 Core
WPI Rec Center
Default      
1/29/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
2/2/2015 Stretching
WPI Rec Center
Default      
2/2/2015 Weights          
2/3/2015 Weights          
2/3/2015 Stretching
WPI Rec Center
Default      
2/3/2015 Core
WPI Rec Center
Default   3:00  
2/5/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
2/8/2015 Stretching
WPI Rec Center
Default   10:00  
2/8/2015 Weights          
2/9/2015 Stretching
WPI Rec Center
Default   10:00  
2/10/2015 Stretching
WPI Rec Center
Default      
3/26/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
4/8/2015 Swim   Mixed   45:00  
4/9/2015 Volleyball
Boys and Girls Club
Default   1:20:00  
4/12/2015 Swim
WPI Pool
Mixed   20:00  
4/15/2015 Swim
WPI Pool
Mixed   25:00  
4/29/2015 Swim
WPI Pool
Free Style   30:00  
7/5/2015 Core
Park Village
Default      
7/6/2015 Core
Park Village
Default      
7/7/2015 Core
Park Village
Default      
11/12/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
12/9/2015 Weights          
12/9/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
12/14/2015 Weights          
12/16/2015 Volleyball
Boys and Girls Club
Default   1:30:00  
12/17/2015 Weights          
1/3/2016 Weights          
1/7/2016 Volleyball
Boys and Girls Club
Default   1:30:00  
1/14/2016 Weights          
1/17/2016 Weights          
1/20/2016 Weights          
1/21/2016 Volleyball   Default   1:30:00  
2/1/2016 Weights          
2/4/2016 Volleyball   Default   1:30:00  
2/11/2016 Volleyball   Default   1:15:00  
2/14/2016 Weights          
2/20/2016 Weights          
3/24/2016 Volleyball   Default   1:30:00  
4/6/2016 Volleyball
Boys and Girls Club
Default   1:15:00  
4/14/2016 Volleyball   Default   1:15:00  
4/18/2016 Day Off   Default      
5/12/2016 Volleyball
Boys and Girls Club
Default   1:15:00  
7/11/2016 Core
Park Village
Default   10:00  
7/14/2016 Volleyball
Ken's Backyard
Default   1:30:00  
7/28/2016 Volleyball
Ken's Backyard
Default   2:00:00  
8/6/2016 Hike   Default      
9/11/2016 Soccer
Victory Field
Default   1:15:00  
9/15/2016 Volleyball
Ken's Backyard
Default   3:00:00  
9/29/2016 Volleyball
Boys and Girls Club
Default   1:30:00  
10/2/2016 Soccer
Victory Field
Default   1:30:00  
10/5/2016 Volleyball
Nickerson Court
Default   1:30:00  
10/13/2016 Volleyball
Boys and Girls Club
Default   1:15:00  
10/20/2016 Volleyball
Boys and Girls Club
Default   1:10:00  
11/2/2016 Soccer
ForeKicks
Default   1:40:00  
11/3/2016 Volleyball
Boys and Girls Club
Default   1:15:00  
12/11/2016 Yoga   Default   30:00  
12/12/2016 Yoga   Default   30:00  
12/13/2016 Yoga   Default   20:00  
12/14/2016 Yoga   Default   20:00  
12/15/2016 Yoga   Default   15:00  
12/17/2016 Core
Park Village
Default   4:00  
12/17/2016 Yoga   Default   15:00  
12/19/2016 Yoga   Default   30:00  
12/21/2016 Yoga   Default   30:00  
12/22/2016 Yoga   Default   25:00  
1/1/2017 Yoga   Default   30:00  
1/2/2017 Yoga   Default   30:00