Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/10/2010 Weights           8/12/2010 Weights           8/14/2010 Weights           8/25/2010 Weights           8/27/2010 Weights           9/1/2010 Weights           9/27/2010 Weights           9/29/2010 Weights           10/4/2010 Weights           10/6/2010 Weights           10/11/2010 Weights       30:00   10/13/2010 Weights       30:00   11/17/2010 Weights           11/18/2010 Weights           11/30/2010 Weights           12/2/2010 Weights           12/9/2010 Weights           12/18/2010 Weights           1/5/2011 Weights           2/21/2011 Weights           9/12/2011 Weights           3/15/2012 Weights           3/17/2012 Weights           3/18/2012 Weights           3/19/2012 Weights           3/20/2012 Weights           7/22/2013 Weights           7/26/2013 Weights           7/29/2013 Weights           2/13/2014 Weights       1:30   3/31/2014 Weights           4/7/2014 Weights           4/11/2014 Weights           4/14/2014 Weights           4/21/2014 Weights       30:00   5/2/2014 Weights           11/14/2014 Weights           11/18/2014 Weights           11/20/2014 Weights           11/23/2014 Weights           11/24/2014 Weights           11/30/2014 Weights           12/1/2014 Weights           12/3/2014 Weights           12/6/2014 Weights           12/8/2014 Weights           12/15/2014 Weights           12/18/2014 Weights           12/20/2014 Weights           12/22/2014 Weights           1/5/2015 Weights           2/2/2015 Weights           2/3/2015 Weights           2/8/2015 Weights           2/10/2015 Weights           12/9/2015 Weights           12/14/2015 Weights           12/17/2015 Weights           1/3/2016 Weights           1/9/2016 Weights           1/10/2016 Weights           1/14/2016 Weights           1/17/2016 Weights           1/20/2016 Weights           1/25/2016 Weights           1/30/2016 Weights           2/1/2016 Weights           2/10/2016 Weights           2/14/2016 Weights           2/20/2016 Weights           1/23/2017 Weights           1/25/2017 Weights           2/8/2017 Weights           2/13/2017 Weights           2/24/2017 Weights           2/25/2017 Weights           2/27/2017 Weights           2/28/2017 Weights           3/16/2017 Weights           3/18/2017 Weights           4/3/2017 Weights           4/20/2017 Weights           1/8/2018 Weights       20:00   1/15/2018 Weights       30:00   1/25/2018 Weights       35:00   1/29/2018 Weights       30:00   2/1/2018 Weights       40:00   2/5/2018 Weights       25:00   2/8/2018 Weights       40:00   2/22/2018 Weights           12/17/2018 Weights           12/18/2018 Weights           12/6/2011 AquaJog/Bike   Default   51:40   1/15/2012 AquaJog/Bike   Default   52:00   1/16/2013 AquaJog/Bike   Default   1:10:00   1/24/2013 AquaJog/Bike   Default   51:50   2/11/2013 AquaJog/Bike Rec Center Pool Default   1:10:10   3/19/2013 AquaJog/Bike Rec Center Pool Default   1:01:36   9/10/2013 AquaJog/Bike Rec Center Pool Default   45:00   9/11/2013 AquaJog/Bike Rec Center Pool Default   1:01:34