Easy 10 km
Fartlek 13.2 km
Fartlek 18 km
Tempo 10.1 km
Fartlek 13.1 km
Run: 64.4 km
Tempo 11.2 km
Long 20 km
Long 16 km
Long 14.4 km
Interval 9.2 km
Long 21 km
Run: 91.9 km
Long 15.4 km
Interval 16 km
Easy 12.4 km
Long 25 km
Run: 68.8 km
Long 10.1 km
Long 22.4 km
Run: 64.5 km
Long 15.2 km
Long 10.4 km
Interval 15.6 km
Interval 4.6 km
Run: 45.7 km
Long 12.8 km
Long 14.6 km
Long 10.8 km
Long 17.1 km
Interval 15.8 km
Long 28 km
Run: 99.1 km