Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
12/28/2014 Run   Easy 0.5 km 2:35 5:37
4/24/2014 Run   Default 0.6 km 3:01 5:30
3/5/2016 Run   Easy 0.8 km 6:12 7:51
2/11/2018 Run   Easy 0.9 km 4:47 5:19
1/11/2015 Run   Easy 1.0 km 6:09 6:29
2/17/2016 Run   Interval 1.0 km 3:34 3:41
5/28/2016 Run   Race 1.0 km 2:53 2:55
1/24/2013 Run   Default 1.0 km 6:33 6:33
6/21/2014 Run   Default 1.0 km 5:27 5:27
2/15/2015 Run   Easy 1.0 km 6:07 6:07
3/24/2019 Run   Easy 1.0 km 6:30 6:30
11/7/2014 Run   Easy 1.0 km 5:39 5:36
2/12/2017 Run   Easy 1.0 km 5:39 5:36
10/28/2014 Run   Easy 1.1 km 6:51 6:32
11/7/2014 Run   Race 1.1 km 2:55 2:47
10/28/2018 Run   Easy 1.1 km 5:05 4:51
3/5/2016 Run   Easy 1.1 km 5:38 5:11
4/12/2013 Run   Default 1.1 km 6:29 5:45
2/17/2016 Run   Interval 1.2 km 3:47 3:15
10/23/2016 Run   Easy 1.2 km 5:32 4:44
1/28/2018 Run   Easy 1.2 km 6:31 5:32
8/7/2013 Run   Easy 1.2 km 6:37 5:31
8/20/2013 Run   Default 1.2 km 6:54 5:45
6/22/2014 Run   Easy 1.3 km 7:18 5:30
10/30/2016 Run   Easy 1.4 km 7:41 5:30
8/1/2013 Run   Default 1.4 km 7:13 5:08
12/28/2014 Run   Interval 1.4 km 5:35 3:58
11/12/2016 Run   Race 1.4 km 4:36 3:16
12/28/2014 Run   Interval 1.4 km 5:16 3:43
12/28/2014 Run   Interval 1.4 km 5:23 3:48
12/28/2014 Run   Interval 1.4 km 5:18 3:43
9/30/2016 Run   Race 1.4 km 4:46 3:20
11/14/2015 Run   Race 1.5 km 4:40 3:12
6/18/2016 Run   Race 1.5 km 4:31 3:02
5/10/2012 Run   Race 1.5 km 4:31 3:01
10/3/2014 Run   Race 1.5 km 4:41 3:08
12/28/2014 Run   Interval 1.5 km 5:05 3:24
5/29/2017 Run   Race 1.5 km 4:31 3:01
10/20/2019 Run   Easy 1.5 km 7:30 5:00
7/5/2020 Run   Easy 1.5 km 7:44 5:10
8/18/2013 Run   Default 1.5 km 9:50 6:31
9/20/2014 Run   Easy 1.5 km 9:17 6:09
6/21/2014 Run   Interval 1.5 km 4:48 3:09
6/21/2014 Run   Default 1.5 km 4:34 3:00
6/23/2017 Run   Easy 1.5 km 10:59 7:11
2/16/2013 Run   Easy 1.5 km 8:24 5:28
8/18/2019 Run   Easy 1.6 km 8:25 5:26
2/17/2016 Run   Interval 1.6 km 5:17 3:21
2/28/2015 Run   Race 1.6 km 5:00 3:07
3/26/2017 Run   Race 1.6 km 5:04 3:09
11/11/2017 Run   Race 1.6 km 5:10 3:13
9/27/2019 Run   Race 1.6 km 5:03 3:09
2/28/2013 Run   Default 1.6 km 8:34 5:20
9/27/2013 Run   Race 1.6 km 4:53 3:02
2/28/2016 Run   Race 1.6 km 4:52 3:02
6/29/2016 Run   Race 1.6 km 4:58 3:04
10/12/2016 Run   Easy 1.6 km 8:32 5:15
2/26/2017 Run   Easy 1.6 km 9:32 5:49
3/5/2016 Run   Easy 1.7 km 8:43 5:06
2/18/2018 Run   Easy 1.8 km 9:30 5:26
4/27/2019 Run   Easy 1.8 km 8:54 5:00
7/11/2015 Run   Easy 1.8 km 11:11 6:15
10/11/2015 Run   Easy 1.8 km 11:04 6:09
10/25/2013 Run   Easy 1.8 km 5:41 3:07
11/29/2015 Run   Easy 1.8 km 10:07 5:32
6/7/2016 Run   Easy 1.8 km 11:00 5:59
3/23/2018 Run   Easy 1.9 km 11:03 5:57
7/19/2015 Run   Interval 1.9 km 7:31 4:00
11/6/2016 Run   Easy 1.9 km 9:59 5:17
7/19/2015 Run   Interval 1.9 km 7:25 3:55
7/19/2015 Run   Interval 1.9 km 7:16 3:50
8/8/2013 Run   Default 1.9 km 6:31 3:24
8/8/2013 Run   Default 1.9 km 6:33 3:25
11/16/2014 Run   Default 1.9 km 12:57 6:45
2/17/2016 Run   Interval 2.0 km 7:13 3:43
10/25/2016 Run   Interval 2.0 km 7:00 3:36
11/25/2018 Run   Easy 2.0 km 10:34 5:26
10/25/2016 Run   Interval 2.0 km 7:01 3:34
8/1/2015 Run   Easy 2.0 km 11:04 5:36
8/1/2013 Run   Default 2.0 km 6:30 3:16
2/6/2013 Run   Easy 2.0 km 11:39 5:50
8/1/2013 Run   Default 2.0 km 6:22 3:11
6/15/2014 Run   Default 2.0 km 10:22 5:11
7/12/2014 Run   Easy 2.0 km 10:46 5:23
10/12/2014 Run   Easy 2.0 km 13:15 6:38
10/25/2015 Run   Easy 2.0 km 10:47 5:24
10/13/2019 Run   Easy 2.0 km 10:30 5:15
8/14/2013 Run   Default 2.0 km 10:51 5:24
11/7/2014 Run   Easy 2.0 km 10:33 5:15
2/17/2016 Run   Easy 2.0 km 11:59 5:58
3/9/2016 Run   Easy 2.0 km 12:29 6:11
8/8/2013 Run   Default 2.1 km 12:08 5:47
11/12/2017 Run   Easy 2.1 km 10:30 5:00
8/28/2013 Run   Default 2.1 km 10:52 5:10
7/1/2018 Run   Easy 2.1 km 12:29 5:54
7/19/2015 Run   Easy 2.2 km 12:46 5:57
5/21/2017 Run   Easy 2.2 km 11:40 5:26
8/25/2019 Run   Easy 2.2 km 10:49 5:01
12/1/2013 Run   Easy 2.2 km 12:38 5:48
3/12/2017 Run   Easy 2.2 km 13:55 6:22