Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/7/2018 |
Run |
|
Easy |
3.8 mi |
45:31 |
12:09 |
|
6/5/2018 |
Run |
|
Easy |
3.5 mi |
43:20 |
12:25 |
|
6/3/2018 |
Run |
|
Easy |
3.5 mi |
43:26 |
12:19 |
|
6/1/2018 |
Run |
|
Easy |
3.5 mi |
43:23 |
12:31 |
|
5/30/2018 |
Run |
|
Easy |
3.3 mi |
40:32 |
12:24 |
|
5/28/2018 |
Run |
|
Easy |
3.1 mi |
37:50 |
12:20 |
|
5/26/2018 |
Run |
|
Easy |
3.1 mi |
38:35 |
12:37 |
|
1/21/2018 |
Run |
|
Easy |
3.1 mi |
36:31 |
11:47 |
|
1/20/2018 |
Run |
|
Easy |
3.5 mi |
38:54 |
11:11 |
|
1/18/2018 |
Run |
|
Easy |
3.0 mi |
33:30 |
11:10 |
|
1/17/2018 |
Run |
|
Easy |
3.0 mi |
33:33 |
11:11 |
|
1/15/2018 |
Run |
|
Easy |
1.3 mi |
17:43 |
13:45 |
|
1/14/2018 |
Run |
|
Easy |
3.6 mi |
40:02 |
11:13 |
|
1/13/2018 |
Run |
|
Easy |
4.0 mi |
44:32 |
11:07 |
|
1/11/2018 |
Run |
|
Easy |
3.5 mi |
40:11 |
11:25 |
|
1/10/2018 |
Run |
|
Easy |
3.1 mi |
35:21 |
11:31 |
|
1/9/2018 |
Run |
|
Easy |
4.1 mi |
45:25 |
11:10 |
|
1/7/2018 |
Run |
|
Easy |
3.8 mi |
42:39 |
11:09 |
|
1/6/2018 |
Run |
|
Easy |
3.6 mi |
39:35 |
11:02 |
|
1/5/2018 |
Run |
|
Easy |
3.5 mi |
38:30 |
11:08 |
|
1/4/2018 |
Run |
|
Easy |
3.1 mi |
33:02 |
10:36 |
|
1/2/2018 |
Run |
|
Easy |
3.4 mi |
40:00 |
11:44 |
|
1/1/2018 |
Run |
|
Easy |
3.1 mi |
32:47 |
10:43 |
|
12/31/2017 |
Run |
|
Easy |
3.5 mi |
|
|
|
12/30/2017 |
Run |
|
Easy |
3.6 mi |
41:23 |
11:34 |
|
12/29/2017 |
Run |
|
Easy |
3.6 mi |
41:26 |
11:31 |
|
12/28/2017 |
Run |
|
Easy |
3.4 mi |
39:10 |
11:42 |
|
12/27/2017 |
Run |
|
Easy |
3.1 mi |
36:16 |
11:47 |
|
12/26/2017 |
Run |
|
Easy |
3.4 mi |
39:19 |
11:45 |
|
12/25/2017 |
Run |
|
Easy |
3.3 mi |
38:31 |
11:41 |
|
12/24/2017 |
Run |
|
Easy |
3.1 mi |
36:41 |
11:46 |
|
12/23/2017 |
Run |
|
Easy |
3.0 mi |
36:05 |
11:53 |
|
12/22/2017 |
Run |
|
Easy |
3.0 mi |
37:30 |
12:30 |
|
12/20/2017 |
Run |
|
Easy |
3.0 mi |
37:30 |
12:30 |
|
8/6/2017 |
Run |
|
Easy |
3.3 mi |
34:33 |
10:36 |
|
8/3/2017 |
Run |
|
Easy |
4.5 mi |
50:00 |
11:07 |
|
8/2/2017 |
Run |
|
Easy |
3.3 mi |
35:58 |
10:52 |
|
8/1/2017 |
Run |
|
Easy |
3.6 mi |
40:00 |
11:07 |
|
7/31/2017 |
Run |
|
Easy |
3.6 mi |
40:00 |
11:07 |
|
7/30/2017 |
Run |
|
Easy |
1.8 mi |
20:00 |
11:07 |
|
7/29/2017 |
Run |
|
Easy |
1.8 mi |
20:00 |
11:07 |
|
7/23/2017 |
Run |
|
Easy |
3.1 mi |
33:46 |
10:58 |
|
7/14/2017 |
Run |
|
Easy |
3.1 mi |
34:20 |
11:12 |
|
7/13/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
7/12/2017 |
Run |
|
Easy |
3.1 mi |
32:22 |
10:37 |
|
7/11/2017 |
Run |
|
Easy |
7.1 mi |
1:20:11 |
11:15 |
|
7/9/2017 |
Run |
|
Easy |
4.0 mi |
45:18 |
11:18 |
|
7/8/2017 |
Run |
|
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
7/6/2017 |
Run |
|
Easy |
6.0 mi |
1:08:39 |
11:26 |
|
7/5/2017 |
Run |
|
Easy |
3.0 mi |
35:13 |
11:42 |
|
7/4/2017 |
Run |
|
Easy |
8.0 mi |
1:32:20 |
11:30 |
|
7/2/2017 |
Run |
|
Easy |
6.1 mi |
1:09:58 |
11:32 |
|
7/1/2017 |
Run |
|
Easy |
8.2 mi |
1:32:59 |
11:24 |
|
6/30/2017 |
Run |
|
Easy |
3.1 mi |
34:52 |
11:20 |
|
6/28/2017 |
Run |
|
Easy |
3.1 mi |
34:04 |
11:11 |
|
6/27/2017 |
Run |
|
Easy |
6.1 mi |
1:09:10 |
11:22 |
|
6/25/2017 |
Run |
|
Easy |
7.5 mi |
1:23:57 |
11:10 |
|
6/24/2017 |
Run |
|
Easy |
3.0 mi |
31:52 |
10:34 |
|
6/22/2017 |
Run |
|
Easy |
6.0 mi |
1:07:28 |
11:11 |
|
6/21/2017 |
Run |
|
Easy |
3.1 mi |
34:40 |
11:16 |
|
6/20/2017 |
Run |
|
Easy |
6.1 mi |
1:08:37 |
11:18 |
|
6/18/2017 |
Run |
|
Easy |
3.1 mi |
34:31 |
11:17 |
|
6/17/2017 |
Run |
|
Easy |
6.0 mi |
59:33 |
9:55 |
|
6/15/2017 |
Run |
|
Easy |
7.1 mi |
1:17:20 |
10:59 |
|
6/14/2017 |
Run |
|
Easy |
3.0 mi |
33:46 |
11:07 |
|
6/13/2017 |
Run |
|
Easy |
5.2 mi |
53:14 |
10:12 |
|
6/11/2017 |
Run |
|
Easy |
6.0 mi |
1:09:03 |
11:29 |
|
6/10/2017 |
Run |
|
Easy |
3.1 mi |
34:35 |
11:14 |
|
6/9/2017 |
Run |
|
Easy |
6.0 mi |
57:08 |
9:32 |
|
6/8/2017 |
Run |
|
Easy |
3.1 mi |
33:45 |
10:58 |
|
6/7/2017 |
Run |
|
Easy |
5.0 mi |
49:25 |
9:52 |
|
6/4/2017 |
Run |
|
Easy |
3.1 mi |
33:51 |
10:51 |
|
6/3/2017 |
Run |
|
Easy |
5.0 mi |
56:56 |
11:24 |
|
6/1/2017 |
Run |
|
Easy |
3.1 mi |
36:37 |
11:52 |
|
5/31/2017 |
Run |
|
Easy |
5.0 mi |
46:32 |
9:19 |
|
5/29/2017 |
Run |
|
Easy |
6.1 mi |
1:08:50 |
11:19 |
|
5/28/2017 |
Run |
|
Easy |
3.1 mi |
34:31 |
11:15 |
|
5/27/2017 |
Run |
|
Easy |
6.1 mi |
1:05:39 |
10:52 |
|
5/25/2017 |
Run |
|
Easy |
3.0 mi |
33:57 |
11:13 |
|
5/24/2017 |
Run |
|
Easy |
5.0 mi |
47:19 |
9:27 |
|
5/22/2017 |
Run |
|
Easy |
3.1 mi |
34:30 |
11:17 |
|
5/21/2017 |
Run |
|
Easy |
6.1 mi |
1:07:38 |
11:06 |
|
5/20/2017 |
Run |
|
Easy |
3.1 mi |
34:36 |
11:21 |
|
5/19/2017 |
Run |
|
Easy |
5.2 mi |
55:57 |
10:51 |
|
5/18/2017 |
Run |
|
Easy |
3.5 mi |
43:21 |
12:24 |
|
5/17/2017 |
Run |
|
Easy |
4.0 mi |
48:00 |
11:59 |
|
5/16/2017 |
Run |
|
Easy |
3.5 mi |
44:18 |
12:40 |
|
5/15/2017 |
Run |
|
Easy |
3.7 mi |
50:10 |
13:32 |
|
5/14/2017 |
Run |
|
Easy |
4.0 mi |
48:26 |
12:16 |
|
5/12/2017 |
Run |
|
Easy |
3.1 mi |
34:21 |
11:14 |
|
5/11/2017 |
Run |
|
Easy |
3.1 mi |
35:13 |
11:31 |
|
5/10/2017 |
Run |
|
Easy |
4.5 mi |
49:35 |
11:02 |
|
5/7/2017 |
Run |
|
Easy |
3.2 mi |
35:57 |
11:19 |
|
5/6/2017 |
Run |
|
Easy |
5.1 mi |
56:27 |
11:01 |
|
5/4/2017 |
Run |
|
Easy |
4.1 mi |
44:55 |
11:01 |
|
5/3/2017 |
Run |
|
Easy |
3.1 mi |
34:13 |
11:14 |
|
5/2/2017 |
Run |
|
Easy |
4.5 mi |
44:22 |
9:47 |
|
4/30/2017 |
Run |
|
Easy |
3.1 mi |
35:31 |
11:37 |
|
4/29/2017 |
Run |
|
Easy |
5.1 mi |
55:20 |
10:55 |
|
4/28/2017 |
Run |
|
Easy |
3.1 mi |
34:04 |
11:06 |
|
|