Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/27/2019 Run   Default 1.1 mi 11:31 10:52
11/2/2018 Run
Cascata 5.85
Default 5.9 mi 1:01:07 10:27
7/10/2018 Run   Default 5.5 mi 59:34 10:48
6/29/2018 Run   Default 5.0 mi 52:34 10:26
6/14/2018 Run
Cascata 5.73
Default 5.7 mi 1:00:02 10:29
6/3/2018 Run
Scorcher 1/2 Marathon
Race 13.3 mi 2:05:49 9:30
6/2/2018 Run
Cascata 2.27
Default 2.3 mi 20:35 8:57
5/22/2018 Run
Cascata 5.6
Default 5.7 mi 57:20 10:07
5/18/2018 Run
Cascata 2.21 (2 Laps)
Default 2.2 mi 20:10 9:16
5/17/2018 Run
Cascata 4.45
Default 4.5 mi 47:00 10:34
5/16/2018 Run
9 Mile run
Long 9.1 mi 1:40:12 11:05
5/13/2018 Run
Cascata 4.5
Default 4.6 mi 45:14 9:54
5/12/2018 Run
10 Mile Course
Long 10.1 mi 1:52:49 11:11
3/5/2018 Run
Cascata 5.6
Default 5.6 mi 1:00:34 10:47
3/1/2018 Run   Default 7.1 mi 1:16:17 10:50
2/28/2018 Run
10 Mile Course
Long 10.1 mi 1:56:11 11:33
2/25/2018 Run
Cascata 5K
Default 3.1 mi 30:10 9:39