10/12/2010
4:15 PM
5 mi
41:18.88
8:15 mi
ASICS Gel-Kayano 15 (pair #2)
Initializing charts...
5 mi. tempo run
training called for 8:30/mi.
hit all my miles below 8:30 :)
felt somewhat tired during run, but not exhausted. good feeling to push through and hit my times :) hurt a little but not alot ;) 8:15 pace for 5 mi.
GOOD RUN :)