Notes
Easy run, easy week after hitting sub 9 miles for a couple of weeks :) I think my body/legs are still recovering today from the 10 miler on Sunday. Legs felt a little heavy today.
Saw a Grandpa pushing his daughter in a wheel chair type thing :/ Said Hi each time and she smiled both times :) I felt guilty for running by them for some reason?? Ran by them going out and coming back. I'm thankful that I am able to get out and use my body. Often I tell myself while running that the steps I take are for my Grandma Vicki who is in a walker and much less mobile than she once was. Sometimes I think that with each step I take, both of my Grandmas gain strength :)
Good run :)