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Run: Easy Previous Next

9/21/2012

Date

5:10 PM

Time

1 mi

Distance

9:47.92

Duration

9:31 mi

Pace

Equipment

ASICS Gel-Kayano 18 (Purple/Green)

Health

Avg HR151 bpm

Max HR161 bpm

Weather

Temperature84 F

Conditions

Splits
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Map

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CourseSalado Creek Greenway/bySunbelt

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Notes

1 easy mile cool down after 1 warm up mile and 7 at MP

good run :)

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