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Summary
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Run: Tempo
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Next
7/29/2008
Date
10:00 AM
Time
1 mi
Distance
9:00:00
Duration
9:00:00 mi
Pace
Equipment
Nike Dart V
Health
Weight
137 lb
kilojoules
434
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
tmill @ golds forum
Comments
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