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Summary
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Run: Tempo
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Next
8/25/2008
Date
6:00 AM
Time
3.3 mi
Distance
27:43
Duration
8:24 mi
Pace
Equipment
Nike Dart V
Health
Weight
137 lb
kilojoules
1431
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
tmil @ golds forum
Comments
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