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Summary
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Run: Tempo
Previous
Next
7/1/2008
Date
9:30 AM
Time
3 mi
Distance
25:15
Duration
8:25 mi
Pace
Equipment
Nike Dart V
Health
Weight
138 lb
kilojoules
1311
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
tmill @ golds
Comments
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