Notes
I ran under 9 min miles! YAY!
Don't know the reason but I felt realllllllly good today on my run :)
Little bit of shin tightness and heel started out tight, but went away
more quickly today than other days. ???
Maybe it was the rye bread today at lunch haha I don't know what it was,
maybe I'm getting back to my old self :)
Great way to start December :)
GREAT RUN!