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9/19/2010

7:09 AM

13 mi

2:01:01.45

9:19 mi

Health

153 bpm
175 bpm

Weather

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Notes

Run felt really good. Started to rain around mile 11, felt gooood!

Was right on track, hitting 2:01 for a 1/2 marathon. Need to keept that pace up for a full. I'll be concentrating on taht more now for the last weeks of training.

No headphnoes again.

Good run :)

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