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Summary
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Run: Tempo
Previous
Next
8/13/2008
Date
8:15 AM
Time
7.6 mi
Distance
59:52
Duration
7:54 mi
Pace
Equipment
Nike Dart V
Health
Weight
137 lb
kilojoules
3288
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
tmill @ golds forum
774 calories
Comments
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