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Summary
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Run: Tempo
Previous
Next
10/1/2008
Date
5:45 AM
Time
3.6 mi
Distance
28:49
Duration
8:06 mi
Pace
Equipment
ASICS GT-2120 (RED)
Health
Weight
133 lb
kilojoules
1499
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
cals 389
golds at forum tmill
sband 3.81
Comments
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