Run: Easy Previous Next

8/29/2011

4:07 PM

0.3 mi

2:28:00

9:52:00 mi

Notes

felt good to run again. leg is numb at first and muscles are trying to fire. achilles leg is trying to catch up with healthy leg. no pain, a little discomfort. 2:28 pace for 1/4 mile, I'll take it - If I add it up for a mile it would still be under 10 min miles - 9:52. Gotta keep at it :)

Good run.

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