Notes
First time on elliptical :) Felt good, no issues with achilles feeling tight or hurting, so that is great :) Ellip is closest thing I have to running at this point. Running at end of month will feel good even if Doc said only one lap at a time to start.
Slow gettin back into it, but I will get there :)
ellip 40 min
up/low weights
ellip 30 min