Notes
kept all miles under 9:52 except for mi.15, 5 secs over. Last week felt much smoother, this week I was a little sluggish at times, BUT still finished within a min of last week. Good sign right there.
stopped 3x during mile one to say hi to the bushes :-p
Finished stronger last week than today. today finish was at a 9min pace.
Love McAllister park :)
Good run :)