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Run: Tempo
Previous
Next
1/30/2009
Date
6:00 AM
Time
4.5 mi
Distance
38:00
Duration
8:27 mi
Pace
Equipment
ASICS GT-2120 (RED)
Health
Weight
136 lb
kilojoules
1938
Map
Course
Copy of running
Notes
tmill @ golds forum
Comments
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