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Summary
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Run: Tempo
Previous
Next
4/3/2008
Date
6:00 PM
Time
3.1 mi
Distance
27:19
Duration
8:49 mi
Pace
Equipment
Nike (Wrwoo5GREEN)
Health
Weight
142 lb
kilojoules
1394
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
treadmill @ gold's on nacogdoches
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