Notes
Good long run. The rain from yesterday made it hard to navigate the trail at times. Had to take my shoes and socks off near mac and walk through some calf high water. decided to take off shoes/socks because at hat point I still had 8 miles left and I didn't want blisters. Took them off again on the way back. Not many runners out all today. Lots of bikes. I figure the wet trails kept a lot of people away this morning.
Run felt good, hit below program pace by just a couple of seconds. 9:50 was my overall pace. Satisfied with that.
Another 20 miler next weekend. Thinking of making it 22 or 23. Just so I know a little more of how my body will respond at those miles.
Was windy at times today. The headwinds were pretty strong on the way back from Salado. W/out the winds, I think my overall pace would have dropped some.
Started running when the moon was out and I got to see the sun come up :)
Good run :)