11/29/2010
3:57 PM
6.2 mi
51:09.40
8:15 mi
ASICS Gel-Kayano 15 (pair #2)
Initializing charts...
Bad A$$ run today :) felt good and fresh. left knee was good to go. i think I'm back to normal now. recovery over :) need to maintain and do different workouts to keep pace up. good run today :)
:)