Run: Hill Previous Next

9/18/2012

5:45 PM

3 mi

26:49

8:52 mi

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85 F
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Comanche Lookout Park

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Notes

Started off easy and picked up pace for mile 2 and 3. Hard workout coming up tomorrow.

7 mi. with 3 at 1/2 mp I think. Something like that. It's a sustained harder effort workout.

Will try to go to bed early tonight.

Happy with pace on hills today.

Good run :)

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