Run: Slow Tempo Run Previous Next

4/23/2013

3:56 PM

6.1 mi

56:29.81

9:18 mi

Health

160 bpm
174 bpm

Weather

77 F
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Notes

hip is feeling good. i think i am 100% better. need to make one last appt. with PT just to make sure all is aligned. i may start going to get aligned every now and then and for sports massage :)

good run :)

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