Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/24/2010 Run
Fort Sam
Race 1.0 mi 9:00 9:00
1/24/2010 Run
Fort Sam
Race 1.0 mi 7:15 7:15
9/14/2010 Run
McAllister Park
Race 1.0 mi 7:19 7:15
8/14/2018 Run
HerndonMAGIC MILE
Race 1.0 mi 7:28 7:24
8/17/2017 Run
McAllister Park
Race 1.0 mi 7:30 7:22