Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2013 Run
GF
Treadmill 3.1 mi 30:16 9:46
4/26/2013 Elliptical
GF
Default 3.6 mi 40:00 11:07
4/24/2013 Elliptical
GF
Default   1:00:00  
4/5/2013 Bike
GF
Default   40:00  
3/31/2013 Run
GF
Interval 4.4 mi 44:27 10:07
3/11/2013 Run
GF
Easy 2.3 mi 22:00 9:47
11/3/2012 Bike
GF
Easy 10.0 mi 51:31 5:10
10/20/2012 Bike
GF
Easy 15.8 mi 1:00:07 3:50
9/22/2012 Bike
GF
Easy   40:00  
9/8/2012 Bike
GF
Easy 14.0 mi 50:50 3:38
8/11/2012 Elliptical
GF
Default 5.0 mi 1:00:00 12:00
7/22/2012 Elliptical
GF
Default      
7/22/2012 Bike
GF
Easy   30:00  
7/19/2012 Bike
GF
Default      
5/27/2012 Other
GF
Default   6:59  
5/27/2012 Other
GF
Default   6:47  
5/27/2012 Other
GF
Default   5:39