Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/10/2015 Run Akins HS Slow Tempo Run 2.1 mi 18:06 8:50 6/8/2015 Run Akins HS Easy 2.1 mi 19:32 9:24 6/3/2015 Run Akins HS Interval 4.0 mi 33:13 8:18