| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2017 |
Bike |
GoldsBike |
Easy |
|
46:06 |
|
 |
| 9/3/2017 |
Bike |
GoldsBike |
Default |
|
1:01:07 |
|
|
| 8/28/2017 |
Bike |
GoldsBike |
Easy |
|
15:13 |
|
|
| 7/13/2017 |
Bike |
GoldsBike |
Spin Class |
|
1:05:32 |
|
|
| 7/8/2017 |
Bike |
GoldsBike |
Easy |
|
40:04 |
|
|
| 6/27/2017 |
Bike |
GoldsBike |
Spin Class |
|
57:05 |
|
|
| 6/23/2017 |
Bike |
GoldsBike |
Default |
|
21:15 |
|
|
| 6/22/2017 |
Bike |
GoldsBike |
Easy |
|
20:41 |
|
|
| 6/21/2017 |
Bike |
GoldsBike |
Interval |
|
44:07 |
|
|
| 6/19/2017 |
Bike |
GoldsBike |
Default |
|
50:14 |
|
|
| 6/17/2017 |
Bike |
GoldsBike |
Default |
|
1:30:15 |
|
|
| 6/13/2017 |
Bike |
GoldsBike |
Easy |
|
30:35 |
|
|
| 6/5/2017 |
Bike |
GoldsBike |
Spin Class |
|
56:57 |
|
|
| 6/3/2017 |
Bike |
GoldsBike |
Easy |
|
30:11 |
|
|
| 5/29/2017 |
Bike |
GoldsBike |
Easy |
|
41:21 |
|
|
| 5/27/2017 |
Bike |
GoldsBike |
Default |
|
1:01:15 |
|
|
| 5/22/2017 |
Bike |
GoldsBike |
Easy |
|
50:42 |
|
|
| 5/20/2017 |
Bike |
GoldsBike |
Default |
|
41:17 |
|
|
| 5/18/2017 |
Bike |
GoldsBike |
Default |
|
40:06 |
|
|
| 5/16/2017 |
Bike |
GoldsBike |
Spin Class |
|
1:08:42 |
|
|
| 5/6/2017 |
Bike |
GoldsBike |
Easy |
|
41:16 |
|
|
| 5/2/2017 |
Bike |
GoldsBike |
Easy |
|
30:37 |
|
|
| 4/30/2017 |
Bike |
GoldsBike |
Interval |
|
1:00:32 |
|
|
| 4/28/2017 |
Bike |
GoldsBike |
Easy |
|
35:15 |
|
|
| 4/26/2017 |
Bike |
GoldsBike |
Easy |
|
30:13 |
|
|
| 4/22/2017 |
Bike |
GoldsBike |
Spin Class |
|
1:20:05 |
|
|
| 4/21/2017 |
Bike |
GoldsBike |
Easy |
|
1:03:29 |
|
|
| 4/18/2017 |
Bike |
GoldsBike |
Spin Class |
|
1:01:44 |
|
|
| 4/16/2017 |
Bike |
GoldsBike |
Easy |
|
1:04:21 |
|
|
| 4/14/2017 |
Bike |
GoldsBike |
Easy |
|
30:00 |
|
|
| 4/10/2017 |
Bike |
GoldsBike |
Spin Class |
|
57:27 |
|
|
| 4/8/2017 |
Bike |
GoldsBike |
Easy |
|
1:00:17 |
|
|
| 4/4/2017 |
Bike |
GoldsBike |
Easy |
|
1:00:44 |
|
|
| 3/24/2017 |
Bike |
GoldsBike |
Easy |
|
1:01:18 |
|
|
| 3/22/2017 |
Bike |
GoldsBike |
Easy |
|
31:17 |
|
|
| 3/20/2017 |
Bike |
GoldsBike |
Easy |
|
40:11 |
|
|
| 3/16/2017 |
Bike |
GoldsBike |
Spin Class |
|
1:02:20 |
|
|
| 3/15/2017 |
Bike |
GoldsBike |
Easy |
|
1:00:25 |
|
|
| 3/13/2017 |
Bike |
GoldsBike |
Spin Class |
|
46:43 |
|
|
| 3/11/2017 |
Bike |
GoldsBike |
Spin Class |
|
45:00 |
|
|
| 3/10/2017 |
Bike |
GoldsBike |
Easy |
|
1:05:22 |
|
|
| 3/7/2017 |
Bike |
GoldsBike |
Easy |
|
30:34 |
|
|
| 3/3/2017 |
Bike |
GoldsBike |
Easy |
|
30:06 |
|
|
| 3/1/2017 |
Bike |
GoldsBike |
Easy |
|
51:01 |
|
|
| 2/26/2017 |
Bike |
GoldsBike |
Easy |
|
51:20 |
|
|
| 2/20/2017 |
Bike |
GoldsBike |
Easy |
|
40:13 |
|
|
| 2/19/2017 |
Bike |
GoldsBike |
Easy |
|
51:01 |
|
|
| 2/15/2017 |
Bike |
GoldsBike |
Spin Class |
|
1:01:27 |
|
|
| 2/10/2017 |
Bike |
GoldsBike |
Easy |
|
1:00:16 |
|
|
| 2/6/2017 |
Bike |
GoldsBike |
Spin Class |
|
47:12 |
|
|
| 2/3/2017 |
Bike |
GoldsBike |
Easy |
|
40:17 |
|
|
| 1/27/2017 |
Bike |
GoldsBike |
Easy |
|
1:11:11 |
|
|
| 1/22/2017 |
Bike |
GoldsBike |
Default |
|
28:52 |
|
|
| 1/10/2017 |
Bike |
GoldsBike |
Easy |
|
50:17 |
|
|
| 12/18/2016 |
Bike |
GoldsBike |
Easy |
|
32:51 |
|
|
| 12/15/2016 |
Bike |
GoldsBike |
Default |
|
32:43 |
|
|
| 10/4/2016 |
Bike |
GoldsBike |
Spin Class |
|
54:49 |
|
|
| 10/3/2016 |
Bike |
GoldsBike |
Easy |
|
35:45 |
|
|
| 9/29/2016 |
Bike |
GoldsBike |
Interval |
|
22:33 |
|
|
| 9/13/2016 |
Bike |
GoldsBike |
Spin Class |
|
58:25 |
|
|
| 9/6/2016 |
Bike |
GoldsBike |
Spin Class |
|
55:17 |
|
|
| 9/5/2016 |
Bike |
GoldsBike |
Default |
|
41:46 |
|
|
| 9/4/2016 |
Bike |
GoldsBike |
Easy |
|
41:00 |
|
|
| 9/2/2016 |
Bike |
GoldsBike |
Default |
|
44:32 |
|
|
| 8/21/2016 |
Bike |
GoldsBike |
Default |
|
36:21 |
|
|
| 8/10/2016 |
Bike |
GoldsBike |
Spin Class |
|
53:08 |
|
|
| 8/9/2016 |
Bike |
GoldsBike |
Spin Class |
|
51:45 |
|
|
| 8/4/2016 |
Bike |
GoldsBike |
Easy |
|
32:04 |
|
|
| 8/3/2016 |
Run |
GoldsBike |
Easy |
3.3 mi |
31:48 |
9:42 |
|
| 8/3/2016 |
Bike |
GoldsBike |
Spin Class |
|
51:58 |
|
|
| 8/1/2016 |
Bike |
GoldsBike |
Spin Class |
|
45:39 |
|
|
| 7/29/2016 |
Bike |
GoldsBike |
Interval |
|
1:33:52 |
|
|
| 7/27/2016 |
Bike |
GoldsBike |
Easy |
|
1:01:24 |
|
|
| 7/26/2016 |
Bike |
GoldsBike |
Easy |
|
37:08 |
|
|
| 7/22/2016 |
Bike |
GoldsBike |
Easy |
|
50:52 |
|
|
| 7/20/2016 |
Bike |
GoldsBike |
Spin Class |
|
54:11 |
|
|
| 7/11/2016 |
Bike |
GoldsBike |
Spin Class |
|
48:12 |
|
|
| 7/10/2016 |
Bike |
GoldsBike |
Default |
|
34:04 |
|
|
| 6/30/2016 |
Spinning |
GoldsBike |
Default |
|
58:41 |
|
|
| 6/29/2016 |
Spinning |
GoldsBike |
Default |
|
1:02:39 |
|
|
| 6/27/2016 |
Bike |
GoldsBike |
Spin Class |
|
53:24 |
|
|
| 6/26/2016 |
Bike |
GoldsBike |
Spin Class |
|
40:03 |
|
|
| 6/23/2016 |
Bike |
GoldsBike |
Spin Class |
|
56:17 |
|
|
| 6/21/2016 |
Bike |
GoldsBike |
Spin Class |
|
43:40 |
|
|
| 6/20/2016 |
Bike |
GoldsBike |
Spin Class |
|
44:18 |
|
|
| 6/18/2016 |
Bike |
GoldsBike |
Spin Class |
|
41:27 |
|
|
| 6/11/2016 |
Bike |
GoldsBike |
Spin Class |
|
38:31 |
|
|
| 6/9/2016 |
Bike |
GoldsBike |
Spin Class |
|
48:49 |
|
|
| 6/5/2016 |
Bike |
GoldsBike |
Default |
|
12:22 |
|
|
| 4/2/2016 |
Bike |
GoldsBike |
Spin Class |
|
47:50 |
|
|
| 3/19/2016 |
Bike |
GoldsBike |
Spin Class |
|
1:01:55 |
|
|
| 2/13/2016 |
Bike |
GoldsBike |
Spin Class |
|
46:09 |
|
|
| 2/6/2016 |
Bike |
GoldsBike |
Spin Class |
|
46:18 |
|
|
| 1/9/2016 |
Spinning |
GoldsBike |
Default |
|
43:54 |
|
|
| 1/2/2016 |
Spinning |
GoldsBike |
Default |
|
45:00 |
|
|
| 12/31/2015 |
Spinning |
GoldsBike |
Default |
|
1:00:00 |
|
|
| 12/13/2015 |
Bike |
GoldsBike |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 9/15/2015 |
Bike |
GoldsBike |
Spin Class |
|
44:32 |
|
|
| 9/10/2015 |
Bike |
GoldsBike |
Default |
|
1:02:24 |
|
|
| 8/28/2015 |
Bike |
GoldsBike |
Default |
|
22:50 |
|
|
|