| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2011 |
Run |
GT |
Easy |
0.3 mi |
3:32 |
14:08 |
 |
| 12/22/2010 |
Run |
gtm |
Treadmill |
1.5 mi |
15:00 |
10:00 |
|
| 12/21/2010 |
Run |
MonterreyVillageHills/ValleyForge |
Slow Tempo Run |
5.0 mi |
45:14 |
8:59 |
|
| 8/10/2010 |
Run |
Monterrey Village |
Hill |
3.1 mi |
32:14 |
10:20 |
|
| 5/15/2010 |
Run |
BeachToBayLegII GPS |
Race |
4.7 mi |
38:13 |
8:12 |
|
| 5/13/2010 |
Run |
McAllister Park/Jones Maltsberger |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 4/10/2010 |
Run |
gtm |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 4/7/2010 |
Bike |
|
Tempo |
|
15:00 |
|
|
| 4/7/2010 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 3/28/2010 |
Run |
gtm |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 3/26/2010 |
Run |
gtm |
Easy |
2.0 mi |
20:00 |
10:00 |
|